Today’s Solutions: January 15, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Scientists say this simple psy

Scientists say this simple psychological shift can help you achieve your goals

Statistically speaking, there's a good chance you'll fail to keep your New Year's resolutions. Fortunately, you'll have plenty of opportunities to redeem yourself, even before January 1, 2017. The key? Be on the lookout for days that seem like transition points. In doing so, you'll be harnessing Read More...

How well you age might depend

How well you age might depend on how you feel about aging

How do you feel about getting old? It turns out this is not just a trivial quiz question. New studies find that those who believe negative stereotypes about the elderly are more likely to develop Alzheimer's disease later in life. So, it seems that how you feel about aging has an effect on how Read More...

Finland plans largest basic in

Finland plans largest basic income experiment ever to reform welfare system

The idea of the basic income has sparked worldwide interest in the past few years. Finland is determined to find out if it is a new way for the government to take care of its citizens, and is designing its largest basic income experiment ever. Starting in 2017, 100,000 citizens could get 1,000 euro Read More...

‘I Came By Boat’ c

'I Came By Boat' campaign wants you to look at refugees differently

Advertising is usually created with the intention to sell you products, but a campaign called "I Came By Boat" wants to sell you a change of mind instead. The topic of refugees seeking asylum by boat in Australia is a topic hotly debated nationwide, and one that sees the country receive attention Read More...

The 10 best exercises you can

The 10 best exercises you can do for the rest of your life

From boot camps to SoulCycle to early morning dance parties, there's no shortage of fitness trends with a devoted, young, fit following. But when it comes to exercises that even the oldest and most out of shape can (and should) add to their workout repertoires, most fitness professionals advise Read More...

World leaders and CEOs start w

World leaders and CEOs start working together to support carbon pricing

There seems to be growing support for putting a price on carbon to encourage key players in the economy to emit fewer greenhouse gases. This week, the World Bank, along with governments and business leaders, announced a new global initiative: the Carbon Pricing Leadership Coalition. The Read More...

Kerry says peace ‘within

Kerry says peace 'within reach' on Cyprus

Peace is within reach in Cyprus, U.S. Secretary of State John Kerry said on Thursday as he watched children from both sides of the divided island play basketball together. Kerry is the latest foreign official to voice optimism that a deal may finally be at hand to reunite the east Mediterranean Read More...

Organ donation law ‘revo

Organ donation law 'revolution' starts in Wales

Wales has become the first nation in the UK to introduce a "revolutionary" new system to increase the number of organ donors. From Tuesday, adults will be regarded as having consented to organ donation unless they have opted opt. More than one million people - 34% of the population - have Read More...

Spending money on others could

Spending money on others could benefit your health

Research has already proven that donating time as a volunteer can improve physical health, but now new research suggests spending money on others can benefit your health as well. Researchers at the University of British Columbia conducted an experiment in which two groups of adults aged 65 and Read More...

Virtual-reality games could re

Virtual-reality games could really make you feel more empathetic

As virtual reality games and films rise in popularity around the world, so could the levels of empathy in people. Researchers in Finland studied how people react when looking at images of faces, and they’ve found that 3D images transfer more emotion to the viewer than simple 2D photographs. When Read More...