Today’s Solutions: April 08, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

American folk singer hopes pea

American folk singer hopes peace concert for ISIS will win over terror group

An Oregon folk singer plans to leave next week to serenade the Islamic State, and he intends to bring the black-clad barbarians a prayerful message of peace -- despite a warning from the State Department that his life could be in danger. James Twyman, of Portland, Ore., told FoxNews.com he feels a Read More...

5 ways you can use mindfulness

5 ways you can use mindfulness to fix your brain, decrease stress and improve performance

There’s no shortage of advice out there claiming to make you better, but mindfulness meditation is the rare, research-proven technique that boosts your performance by physically altering your brain. Researchers from the University of British Columbia recently pooled data from more than 20 studies Read More...

Millennials push for clean ene

Millennials push for clean energy, sustainability and peace

A new poll by USA Today and Rock the Vote showed what the millennials generation want to see in the next US president’s agenda. It turns out, the new generation is serious about clean energy and wants the government to commit to it too. They also demand background checks for gun buyers, the use Read More...

Hobbies make us happier – so

Hobbies make us happier – so ignore the mockery, and enjoy

It’s a bleak Monday in January, and you have spent half the morning trying to come up with plausible excuses to get out of doing any work. But I have some good news: the key to a happy life – and I know you were wondering about that – is, apparently, spending more time on your Read More...

7 things mindful people do bef

7 things mindful people do before 9 a.m.

When you're tired and sleep deprived, like many Americans today, mornings can often pass by in a groggy blur. But rushing to work without checking in with yourself is a waste of a precious opportunity. Each morning is a new beginning, and each sunrise brings with it an opportunity for renewal and Read More...

New startup looks at minimizin

New startup looks at minimizing impact of student loans debt

There’s over $1 trillion in student loan debt in the US shared among 40 million Americans. For many of them it will take years until they’re debt-free. Variables such as the amount loaned and interest rate have a different impact on the financial future of these young professionals. To give Read More...

5 ways faking confidence leads

5 ways faking confidence leads to authentic happiness

When you know what you’re doing and where you’re going, you carry yourself more assertively and, as a result, attract better opportunities. And it seems, even when you don’t know what you’re doing, when you ethically fake it by acting overconfident, so you still achieve Read More...

The power of solitude

The power of solitude

Reginald A. Ray studied Buddhism as a divinity student at the University of Chicago, and in 1968, when he read Chögyam Trungpa’s Born in Tibet, he realized Buddha-dharma could be more than an intellectual pursuit. He met Trungpa Rinpoche two years later, and offered to drop out of Read More...

There’s a man living on

There's a man living on Bitcoin for 3 years - and he loves it!

Olaf Carlson-Wee started living on Bitcoin in 2013 when he got his new job at the Bitcoin startup Coinable. His salary is paid in the digital currency via a conversion from an agreed amount in dollars. Although he uses Bitcoin to pay for his expenses, the transactions aren’t always direct. Often Read More...

Female leaders might have prev

Female leaders might have prevented the financial crisis

A new book by Jay Newton-Small suggests women traders would not have taken the same risks and could have avoided the crisis. Several studies have established that high levels of testosterone lead to more risk-taking actions (such as the financial bubbles of Wall Street). It’s also known that the Read More...