Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Mastering the art of taking breaks: Striving for a stress and anxiety-free workday
"Work-related stress arises when the demands of work exceed the employee's ability to cope and perform," explains Jay Shetty, chief purpose officer of Calm, a wellness app, and author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. But don't worry! We may outwit stress and Read More...
"Shy girl workouts" are helping women build confidence in the gym
In a society overrun with fitness fads, there is one new phenomenon that is having a particularly positive impact on women's fitness journeys. Meet the "shy girl workout" craze, a warm and inspiring movement that has been gaining traction since late 2022. What is a shy girl workout? The beauty of Read More...
Netherlands launches free sun protection campaign to promote sun safety
The Netherlands is taking proactive steps to combat the worrisome rise in skin cancer incidences by offering free sun protection to its inhabitants. Recognizing the importance of ensuring that everyone has free and easy access to sun cream, the government launched a statewide drive to place sun Read More...
Freedom, resilience, and empowerment on Juneteenth
Juneteenth is a wonderful monument to the African American community's indomitable spirit and its continuous quest for freedom. On this day in Galveston, Texas, in the year 1865, Major General Gordon Granger announced the historic news that slavery had ended and all enslaved Black people were now Read More...
A linguistic exploration of love and legacy: The origin story of “Father"
In celebration of Father's Day this Sunday, join us on an exciting journey through the realms of language as we investigate the origins and ongoing meaning of the term "father." The echoes of this cherished term ripple over time, building a tapestry that honors the strong link between dads and Read More...
Embrace the buzz by attracting beneficial bugs to your garden
There's more to a successful garden than just the plants you pick out; it's also about the beneficial bugs that call it home. These modest beings are critical to the health and balance of your garden environment. They are nature's allies, from pollinators to pest predators. Your garden may become Read More...
10 confidence-boosting tips for navigating the world of dating apps
Navigating the world of dating apps can be both exciting and intimidating as you condense your entire personality and aspirations into a few brief lines for the judgment of total strangers. If just thinking about it makes you feel a bit queasy, then congratulations, you're human. According to a Read More...
Raising diverse voices and celebrating progress this Pride Month
With the arrival of June comes Pride Month, a time to gather together to celebrate the 2SLGBTQIA+ community and reflect on the progress achieved toward equality. Despite the ongoing challenges, such as anti-2SLGBTQIA+ laws, (according to the ACLU, there are currently almost 500 anti-2SLCBTQIA+ Read More...
Gift of Adoption celebrates 5,000th child’s forever home since its inception
Last month, the Gift of Adoption Fund, a national nonprofit organization dedicated to assisting families in completing adoptions for children in difficult circumstances, celebrated an iconic event. Since its foundation in 1996, the charity has successfully matched 5,000 children with loving Read More...
Appreciate the magic of June and celebrate Nature's summer spectacles
The arrival of June signals the return of our favorite warm-weather activities. BBQs, sunscreen, fire pits, camping, gardening, and a plethora of other sense-awakening activities are finally back in full swing after a long winter's hibernation. This enchanted month is a natural spectacle where the Read More...