Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Farmers are dialing for seeds to make money in Mali
“What if you could buy fertilizer and seeds the same way that you buy prepaid minutes for your phone?” thought microfinance specialist Anushka Ratnayake. At the time, Ratnayake was working in Kenya for an organization that provided loans to farmers. To test her mobile layaway model, Read More...
Two traits that predict happiness
Featuring fresh takes and real-time analysis from HuffPost's signature lineup of contributors There is no grander goal in life than the pursuit of happiness. We all want to be happy, but we all have slightly different ideas of what it is. Even psychologists use various definitions of the term. It Read More...
Your old Flickr photos can reveal your future travel plans
Say cheese, and let everyone know your travel habits! Photo-sharing site Flickr is a great way to show off your best shots, but scientists have discovered that the website is also a great tool for predicting where photographers will go next. In a new study published today in Royal Society Open Read More...
This Harvard professor is really, really serious about fighting corruption
What’s left of democracy if it’s something you can buy when you have the wealth of someone like, say, Donald Trump? To make citizens the central pillar of the political system in the U.S., campaign finance reform is essential. Harvard professor Lawrence Lessig has been addressing this issue for Read More...
Transcendental meditation is going corporate. Here's why that's a good thing.
Thanks to the continued research touting its advantages, meditation has hit the mainstream. More and more people are willing to give it a try, often despite a measure of initial skepticism. Nowhere is that more true than in the workplace, where everyone from C-suite executives to entry-level Read More...
How Anxiety Reduces Empathy
A study suggests that stress and surprise can hurt your ability to put yourself in someone else's shoes. One afternoon in Dublin, I found myself running through the airport, convinced I was about to miss a flight for the first time in my life. My anxiety surged at the sight of a long security line, Read More...
Choosing the right running shoes is less complicated than you think
Sometimes, life is less complicated than you think. Say you'd like to buy a pair of running shoes, but there's an overwhelming amount of shoes to choose from. Some shoes are promoted for different types of terrains, others for specific cushioning or stability or grip. This new study found the Read More...
Study: Meditation Can Help Reduce Self-Critical Behavior
Perfectionism can have its benefits--motivation and setting high standards for your work-life--but it can also have negative side effects like heightened levels of stress and anxiety.Even worse, self-critical perfectionism, which is linked to psychological conditions like eating disorders and Read More...
Happiness comes from intention, not luck
We do not expect to hit life milestones—getting a promotion, raising a child, running a marathon—without a fair bit of gumption and at least a tentative game plan. But we often fail to put the same amount of effort or planning into less tangible goals—even important ones, like Read More...
A solar iPhone or an Apple Car? Or both? Tech giant keeps leading innovation
Much talk about Apple during the weekend. A high-level team of executives of the tech giant met in Munich with German carmaker BMW last week strengthening the rumors that Apple is about to enter the automobile industry. And then the next iPhone, no release date yet—number 7, still remember the Read More...