Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
4 habits to form for a long life according to a Blue Zone expert
Longevity in life is something we hope for, but without forming healthy habits now, our chances of living well into our triple digits are unlikely. Longevity expert and National Geographic fellow Dan Buettner studied the day-to-day lives of those who live in Blue Zones (regions in the world where Read More...
3 ways to fire up the vagus nerve and boost your immune system
While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...
Norway to add gender-neutral pronoun to Norwegian language
The official Norwegian language is set to add a new gender-neutral pronoun within the year, confirms the Language Council of Norway. The gender-neutral third-person singular counterpart to the feminine “hun” and the masculine “han” will be “hen.” Linguistic equality According to Read More...
6 ideas from around the world to help boost happiness
Helen Russell, a journalist and global happiness expert who wrote The Year of Living Danishly and The Atlas of Happiness, says that there are ways in which different nations worldwide enhance their experience of happiness through a mindset or an attitude that runs deep within the Read More...
Don’t let love get lost in translation—all about the 5 love languages
It's important to show the people you love how much you truly care—but how can you be sure that your expressions of affection are landing the way you want them to? The key to ensuring that your love (romantic, familial, or friendly) isn’t being lost in translation, is to learn their love Read More...
Humpback whales may sing their beautiful songs to "see"
Have you ever been so fortunate as to have heard the long and complex song of a humpback whale? Marine biologists have long thought that these hauntingly beautiful songs, which are only sung by male whales, function like mating calls. However, it turns out that the whales may break out into song Read More...
Openly gay prince turned palace into safe haven for LGBTQ+ Indians
Countries around the world make encouraging and incremental progress toward equality every day. Many countries are banning inhumane practices such as conversion therapy, and some are making restitution to former victims of overturned anti-LGBTQ+ laws. While this is emboldening the fight for equal Read More...
3 questions to ask at the end of a job interview (and 3 to avoid)
Suppose you, like many others these days, are re-evaluating your priorities and looking to make changes in your professional life. This may mean that you are applying for new jobs and if all goes well, will soon be facing an interview for an exciting new job. At the end of the interview, many Read More...
Explorers in China find prehistoric forest hidden in giant sinkhole
At a time when the entire world is concerned with the far-reaching effects of years and years of unchecked deforestation, the astounding discovery of an ancient forest inside an enormous sinkhole in China is welcome news. In May of 2022, cave explorers from the Institute of Karst Geology of the Read More...
New study identifies mosquitoes' favorite colors to feast on
While many of us look forward to the warmth spring brings each year, there’s another aspect of the hotter seasons that is not so exciting—pesky mosquitoes! This is especially true for those individuals out there whom mosquitoes find the tastiest (you know who you are) and always end up with Read More...