Today’s Solutions: November 02, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Stéphanie FRAPPART is the arbitrator of the Coupe de France final

Celebrating the World Cup’s first woman referee

Despite the controversy surrounding this year’s World Cup, it may still prove to be an avenue for positive change in terms of gender parity. A woman referee took charge of the Men's Football World Cup for the first time last week, in a historic first. FIFA is eager to highlight how French Read More...

Older man and younger woman are sitting on a bench talking together.

The many benefits of cultivating intergenerational friendships

Humans tend to gravitate towards or become friends with people our age due to our experiences in school and work. As we age together and share life experiences, it's natural to stay connected to our cohort. However, broadening our social circle beyond this — whether with someone younger or Read More...

Group of elegant diverse young people exchanging gifts and smiling cheerfully during Christmas party

6 ways to have a positive impact while holiday shopping this year

Making sure your practices align with your values can be tricky all year round, but this is especially true during the holiday season. Here are six great ways to make a positive impact while going about your festivities this year. Support indie bookshops Even though bookshops have experienced a Read More...

young attractive Black man In Headphones on Laptop video conference Taking Notes

How to avoid these 5 common virtual interview mistakes

TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring managers were asked to name the biggest mistakes an applicant could commit during a video conference. Fortunately, with proper Read More...

Group of friends dining outdoors toasting with red wine in the backyard - multi generational diverse people

How to have an affordable Thanksgiving— even while turkey prices soar

It’s true— turkey prices are on the rise this year. Unlike last year's holiday season, when supply chain and labor issues created ingredient shortages, there should be enough frozen turkeys for everyone this year. However, avian flu outbreaks and the impact of inflation on fuel, feed, and Read More...

Solar panels on the parking lot near a supermarket on a sunny day in Avignon, Provence, France. Electricity and shade for cars at the same time.

France mandates that all large parking lots be outfitted with solar panels

Last week, the French Senate passed legislation mandating the installation of solar panels on all new and current parking lots with room for at least 80 vehicles— an enormous boost for solar power. Doubling solar and wind energy The new provisions are part of French President Emmanuel Macron's Read More...

Team volunteers with many plants in a planting campaign for climate protection.

Eco-anxiety and grief part II: how to cope

Part one of this two-part series discussed the differences between ecological grief and eco-anxiety, two relatively new terms used in reference to the feelings of sadness and distress that are related to the climate crisis. Now, let’s dive into how we can face them. How to cope with Read More...

Group of activists with banners protesting to save earth. Men and women rebellions doing a silent protest over global warming and pollution.

Eco-anxiety and grief part I: the differences

Environmentalists have warned about climate change's effects for decades, and in light of the COP27 conference in Egypt, climate change is certainly on many people's minds and hearts. Increasingly intense wildfires and other weather events, deforestation, food shortages, species extinctions, and Read More...

Side view of woman wearing green sportswear doing Yoga Garland Pose and Malasana, deep seated squat.

How low can you go? The benefits of squatting like a toddler

Squats are a staple of most workout routines (especially on leg days), but what about a deep resting squat? That isn't always a go-to, but it should be. "The deep resting squat, or as some people call it, the deep bodyweight squat, is the position where your hips and glutes are below your knees Read More...

Sick couple catch cold. Man and woman sneezing, coughing. People got flu, having runny nose.

3 healthy habits to boost your immunity this cold and flu season

A mild headache that just won't go away, a box of tissues by the bed, and sleeping uncomfortably with your mouth wide open... It's that time of year again: flu and cold season. Everyone can agree that the above situations are undeniably unpleasant. Though catching a cold during this time of year Read More...