Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The health benefits of pickleball, America’s fastest-growing sport
By now, you’ve almost certainly heard of pickleball, the fastest-growing sport in America for the second year in a row. Said to have been named for the creators’ family dog, pickleball is like the youngest sibling of tennis, badminton, and ping pong. It’s played with a paddle and a Read More...
Family's tortoise missing for 30 years turns up in the attic
Pet owners everywhere would agree: the loss of a pet is a difficult event to process—especially in the case of a missing pet. Dealing with the ambiguous loss of a pet gone missing is exactly what the Almeida family in Rio de Janeiro, Brazil, went through in the 1980s. During a home renovation, Read More...
Grow these plants around your home as natural mosquitos repellents
While there are countless positives that come with the warmer seasons, there’s one huge downside. Yep, mosquitos! These pesky insects can leave us itching all over with unpleasant swollen and scabbed skin. We try to do everything we can to keep these bugs away, from candles to aerosols and Read More...
How to boost your confidence as an introvert
Being introverted doesn’t necessarily mean you’re a shy person. Rather, it means you feel energized and recharged when you spend time alone. And while not every introvert struggles with confidence issues, many do, which can hold them back from various opportunities. If you’re an introvert who Read More...
5 questions for assessing your own emotional intelligence
When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...
4 habits to form for a long life according to a Blue Zone expert
Longevity in life is something we hope for, but without forming healthy habits now, our chances of living well into our triple digits are unlikely. Longevity expert and National Geographic fellow Dan Buettner studied the day-to-day lives of those who live in Blue Zones (regions in the world where Read More...
3 ways to fire up the vagus nerve and boost your immune system
While optimizing immunity is no easy feat, there is a scientifically-backed way to set the stage: firing up the vagus nerve. Because this nerve runs from the base of the brain through the neck and branches out in the chest all the way down to the abdomen, it touches almost all of our major Read More...
Norway to add gender-neutral pronoun to Norwegian language
The official Norwegian language is set to add a new gender-neutral pronoun within the year, confirms the Language Council of Norway. The gender-neutral third-person singular counterpart to the feminine “hun” and the masculine “han” will be “hen.” Linguistic equality According to Read More...
6 ideas from around the world to help boost happiness
Helen Russell, a journalist and global happiness expert who wrote The Year of Living Danishly and The Atlas of Happiness, says that there are ways in which different nations worldwide enhance their experience of happiness through a mindset or an attitude that runs deep within the Read More...
Don’t let love get lost in translation—all about the 5 love languages
It's important to show the people you love how much you truly care—but how can you be sure that your expressions of affection are landing the way you want them to? The key to ensuring that your love (romantic, familial, or friendly) isn’t being lost in translation, is to learn their love Read More...