Today’s Solutions: November 02, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

A purebred Samoyed dog wrapped in a blanket lies on the bed

Tips to keep your heating costs low this winter despite rising prices

This winter, Americans are expected to pay the most for home heating in a decade.  The National Energy Assistance Directors Association estimates that the average U.S. household will pay 17.2 percent more for heating costs—$177 more—than last year, which already saw record-breaking Read More...

Young saleswoman working with a digital tablet at the counter of cafe or confectionary shop.

5 alternatives to goal-setting suited to today’s rapidly shifting world

As useful as traditional goal setting can be, these days, there may be more effective ways to handle your professional and personal life. The rapidity of technological advancement and the uncertainty of the global economy may render the goals you set obsolete. With everything shifting so Read More...

Street artist painting with a color spray can a graffiti on a wall outdoor - Urban man performing with murals

European cities get funding to transform streets with art

A number of European communities will soon have the opportunity to give their roads a little creative flair. The Asphalt Art Initiative Nineteen European cities will each get a grant of $25,000 from the Asphalt Art Initiative, a project that aims to increase pedestrian safety by painting Read More...

The word STRESS spelled out of alphabet cereal pieces and berries floating in milk.

Snack your stress away with these expert-recommended foods

Jess Cording, R.D., CDN, a registered dietitian, developed a taste for butter after her father was diagnosed with pancreatic cancer. "For some reason, one of the foods I really wanted to eat all the time was radishes cooked in butter," she told MindBodyGreen. "It was the most random thing." She Read More...

Rainbow lgbtq+ flag next to a flag of the city of Ljubljana, Slovenia with the coat of arms of the city and a European banner.

Slovenia legalizes same-sex marriage and adoption, a first in Eastern Europe

Slovenia made history on Tuesday, Oct 4, by becoming the first country in Eastern Europe to equalize its marriage and adoption rules for same-sex couples after the modification was approved by the country's parliament. The ruling is made as Slovenia's neighboring countries enact new Read More...

Portrait of happy young colleagues leaving office after work.

Britain’s four-day workweek trial shows no loss in productivity 

According to a survey of participants published last Wednesday, the majority of the companies taking part in a four-day workweek pilot program in Britain stated they experienced no productivity loss throughout the experiment—and, that in some cases, productivity was improved. According to Jack Read More...

Mother, father and children play, laugh, enjoy picnic in sunny garden.

6 family-strengthening strategies to try out this Family Day

These days, parents and children have hectic schedules jammed packed with work, school, and all the related responsibilities that pop up. While leading a fulfilling and busy life is great, it usually means that prioritizing family relationships requires being intentional, putting in the effort, and Read More...

Happy young ethnic female in casual clothes and eyeglasses smiling and looking at screen of tablet while sitting at table

Help your resumé stand out from the crowd with this simple flip

Traditionally, resumés highlight the roles that a job candidate has held in the past, listing them out in chronological order, complete with descriptions of the responsibilities and the results delivered.  While experience remains a big factor in the minds of hiring managers, a largely Read More...

Little African-American girl with hearing problem on light background

Hard of hearing? Here are 5 ways to improve your hearing health

Have you already been diagnosed with hearing loss? Or do you have a sneaking suspicion that your hearing abilities are not as they once were? Here are five easy ways you can take action to protect your hearing health and diminish the chances of it getting worse. Wear your hearing aids This tip Read More...

close up of woman hand adding spinach leaves to bowl

Research shows that foods that are good for us are also good for the planet

It comes as no surprise that since the dawn of the pandemic, people all over the world began typing “immunity boosting foods” into search engines. In fact, these searches rose by 350 percent. The results? It turns out that some of the food items that were popping up over and over again are also Read More...