Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Have you ever been so fortunate as to have heard the long and complex song of a humpback whale? Marine biologists have long thought that these hauntingly beautiful songs, which are only sung by male whales, function like mating calls. However, it turns out that the whales may break out into song Read More...
Countries around the world make encouraging and incremental progress toward equality every day. Many countries are banning inhumane practices such as conversion therapy, and some are making restitution to former victims of overturned anti-LGBTQ+ laws. While this is emboldening the fight for equal Read More...
Suppose you, like many others these days, are re-evaluating your priorities and looking to make changes in your professional life. This may mean that you are applying for new jobs and if all goes well, will soon be facing an interview for an exciting new job. At the end of the interview, many Read More...
At a time when the entire world is concerned with the far-reaching effects of years and years of unchecked deforestation, the astounding discovery of an ancient forest inside an enormous sinkhole in China is welcome news. In May of 2022, cave explorers from the Institute of Karst Geology of the Read More...
While many of us look forward to the warmth spring brings each year, there’s another aspect of the hotter seasons that is not so exciting—pesky mosquitoes! This is especially true for those individuals out there whom mosquitoes find the tastiest (you know who you are) and always end up with Read More...
After the pandemic years of alienation from each other, the downfalls of the once sought-after single-nuclear-family housing are becoming clearer. Not only is it financially impractical and ecologically damaging, but it’s isolating, and discourages the building of strong local communities. With Read More...
In a perfect world, no one would ever end a personal relationship by abruptly stopping all communication with no explanation—In other words, “ghosting.” However, sometimes life gets in the way, and we ghost. What is unghosting? Psychologist, professor, speaker, and author Marisa G. Read More...
A startup in the Swedish city of Södertälje, which is located near Stockholm, has recruited the help of local crows to pick up discarded cigarette butts from the city’s streets and public spaces. In fact, there’s a movement afoot in places as varied as California and the Netherlands to ban Read More...
In celebration of Women’s History Month, the Smithsonian decided to commemorate great women in the fields of science, technology, engineering, and mathematics (STEM), academic disciplines that have historically been dominated by men by hosting Women’s Futures Month. The most eye-catching Read More...
Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain detox.” Created by neurologist David Perlmutter, this 10-day plan will help you reset your brain and set you on the path to reclaiming your life. Day 1: Digital detox You Read More...