Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Study suggests an underripe banana a day lowers risk of a range of cancers
A new longitudinal study spanning almost two decades has produced some intriguing results regarding resistant starch. What you ask, is 'resistant starch'? It is a digestion-resistant molecule present in many everyday foods like oats, peas, beans, and slightly underripe bananas. And, it may be a Read More...
Here’s how to dive into your local food scene
We all know that we should be eating local, yet it often falls to the bottom of the list—especially when we’re busy and on a budget. There’s more than meets the eye, though, with local food. It’s more nutrient-dense and tastes better, not to mention you’ll be supporting your local farmers Read More...
Introducing "True American"— a mini-series
Last month on Independence Day, The New Yorker published an issue featuring cover art by graphic illustrator Christ Ware. The narrative piece, called “House Divided,” boldly captures the sense of polarization underlying this past year’s Fourth of July festivities, and the general atmosphere Read More...
Solutions Thinking and Climate Change
Open Minds and Optimism: Keys to Solving the Climate Crisis In February 2022, the world’s leading climate scientists released the most urgent warning on climate change to date. The report, released by the UN Intergovernmental Panel on Climate Change (IPCC), describes the implications of our Read More...
These 6 lighting tips will boost your mood and your health
At a time when sustainable and healthy living is at the forefront of many of our minds, the issue of lighting becomes a contested one. While LED (light-emitting diode) and CFL (compact fluorescent light) lights have gained popularity for their energy efficiency, these kinds of lights tend to leave Read More...
Love bees but need to relocate a hive? Here’s how to do it sustainably
If you are a longtime reader of The Optimist Daily, you’ll know that our team loves bees (and other pollinators). We've published many stories on why bees are critical to our world’s ecosystem and to our species' survival, as well as articles that highlight amazing people and initiatives that Read More...
5 Ways to bring people together with food
In almost every corner of the world, coming together and sharing a meal is one of the most communal and binding traditions. As we have already reported, food is a wonderful way to bring people together; to forge friendships, exercise your creativity, and even save money while having an enjoyable Read More...
Our greatest love of all could be friendship
We live in a world that gives top priority to finding a partner and being in a monogamous marriage. It's the "happily ever after" to our fairy tales, for better or worse. However, this narrative overlooks the rich relationships that round out a fulfilling life that have nothing to do with Read More...
How to keep friends with different political views
There’s a lot to be gained from friends with different opinions. That said, it can be difficult to maintain friendships with people who have strongly held opinions, politically speaking. This is why the editorial team at ThriveGlobal asked their readers for advice about maintaining such Read More...
4 tips that will help you be a better friend
Our loved ones are what makes life worth living. Little else matches the wonderful experiences we have with friends full of laughter and it turns out these times are also good for your health. Many studies have shown that friendship is beneficial for our well-being and might even extend our life Read More...