Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
For centuries, scientists have written extensively about ginger and its healing properties. This odd-looking root has been found to do everything from promoting healthy aging and weight loss to boosting immunity and fighting cancer. And the best part is that it’s cheap, easy to find, and simple Read More...
The Pandemic turned everyone’s world upside down, causing us all to adapt to new ways of life and society to find a new “normal.” While this experience came with its negatives, it also created an opportunity for numerous lessons to be learned and possibilities for change, especially when it Read More...
Suffering from sunburn and just used the last drop of aloe vera gel? Don’t fret—there’s a lesser-known sunburn soothing remedy that you may already have in your cabinet: argan oil. What makes argan oil so great for sunburns? Argan oil, thanks to its antioxidant activity, has actually been Read More...
The shift to remote work during the pandemic has normalized the work-from-home (WFH) culture for an increasing number of companies. But while some firms have individually expanded their WFH policies, no country has solidified it as a legal right. That is, until now. The Netherlands has just become Read More...
600 acres of neglected land in the state of Indiana is finally going to be transformed into Origin Park—a climate-adaptive park that had been in the works for several years and was supposed to be completed in 2021. Of course, due to unavoidable delays, the project didn’t break ground until Read More...
Chances are it takes quite a lot of resources to keep your office running. Think about it. The office needs lighting and heat, the printer requires ink and paper, and may use disposable cups and other single-use plastics that can easily be thrown away instead of cleaning. With just a few changes, Read More...
In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...
Gas prices keep going up. While many of us can’t yet afford an electric vehicle, and we still need to get places, there are little tweaks we can make to save money on gas by burning less of it. Here are nine tips for your car, your driving, and your lifestyle to save some cash at the pumps and Read More...
Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...
We decided to dust off this older story with a great solution. We all want to strengthen our immunity, and while diet and exercise are a big part of that, there is another thing you can do to bolster your defense: nasal breathing. According to human performance specialist and breathing Read More...