Today’s Solutions: November 02, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Warm cup of ginger tea with ginger next to it

7 proven health benefits of ginger

For centuries, scientists have written extensively about ginger and its healing properties. This odd-looking root has been found to do everything from promoting healthy aging and weight loss to boosting immunity and fighting cancer. And the best part is that it’s cheap, easy to find, and simple Read More...

The five ring symbol of the Olympic Games at tokyo museum and new stadium in background. Japan will host the Tokyo 2020 summer olympics and Paralympic.

CO2 emissions significantly reduced at the last Olympic Games

The Pandemic turned everyone’s world upside down, causing us all to adapt to new ways of life and society to find a new “normal.” While this experience came with its negatives, it also created an opportunity for numerous lessons to be learned and possibilities for change, especially when it Read More...

Bottle of argan oil and fruits for skin care

How to soothe a sunburn with argan oil

Suffering from sunburn and just used the last drop of aloe vera gel? Don’t fret—there’s a lesser-known sunburn soothing remedy that you may already have in your cabinet: argan oil. What makes argan oil so great for sunburns? Argan oil, thanks to its antioxidant activity, has actually been Read More...

Work from home with dog sitting on the lap

The Netherlands is the first to legalize work-from-home rights

The shift to remote work during the pandemic has normalized the work-from-home (WFH) culture for an increasing number of companies. But while some firms have individually expanded their WFH policies, no country has solidified it as a legal right. That is, until now. The Netherlands has just become Read More...

Aerial View of the Ohio River between Jeffersonville, Indiana and Louisville, Kentucky

600 acres of neglected land to be transformed into climate-adaptive park

600 acres of neglected land in the state of Indiana is finally going to be transformed into Origin Park—a climate-adaptive park that had been in the works for several years and was supposed to be completed in 2021. Of course, due to unavoidable delays, the project didn’t break ground until Read More...

Laptop keyboard with plant growing on it. Green IT computing concept.

What you need to do to make your office more sustainable

Chances are it takes quite a lot of resources to keep your office running. Think about it. The office needs lighting and heat, the printer requires ink and paper, and may use disposable cups and other single-use plastics that can easily be thrown away instead of cleaning. With just a few changes, Read More...

Gardening

New study shows gardening alleviates depression and anxiety

In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people.  “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...

Car Maintenance

9 driving changes you can make to save more and burn less

Gas prices keep going up. While many of us can’t yet afford an electric vehicle, and we still need to get places, there are little tweaks we can make to save money on gas by burning less of it. Here are nine tips for your car, your driving, and your lifestyle to save some cash at the pumps and Read More...

woman holding iPhone with TikTok app logo on the screen.

TikTok users offer haven to those seeking out-of-state abortions

Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...

Breathing through nose

Breathe more through your nose to help your immune system

We decided to dust off this older story with a great solution.  We all want to strengthen our immunity, and while diet and exercise are a big part of that, there is another thing you can do to bolster your defense: nasal breathing. According to human performance specialist and breathing Read More...