Today’s Solutions: January 18, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Honeycomb and bee or Apis florea on moringa tree and blur green leaves background.

Love bees but need to relocate a hive? Here’s how to do it sustainably

If you are a longtime reader of The Optimist Daily, you’ll know that our team loves bees (and other pollinators). We've published many stories on why bees are critical to our world’s ecosystem and to our species' survival, as well as articles that highlight amazing people and initiatives that Read More...

Happy group of young adult men and women cooking together at home in small kitchen or culinary classroom.

5 Ways to bring people together with food

In almost every corner of the world, coming together and sharing a meal is one of the most communal and binding traditions. As we have already reported, food is a wonderful way to bring people together; to forge friendships, exercise your creativity, and even save money while having an enjoyable Read More...

Two girls, best friends playing

Our greatest love of all could be friendship

We live in a world that gives top priority to finding a partner and being in a monogamous marriage. It's the "happily ever after" to our fairy tales, for better or worse. However, this narrative overlooks the rich relationships that round out a fulfilling life that have nothing to do with Read More...

Thinking exchange and idea partnership business communication concept as a red and blue human head cut from crumpled paper as a symbol for understanding political opinions or cultural differences.

How to keep friends with different political views

There’s a lot to be gained from friends with different opinions. That said, it can be difficult to maintain friendships with people who have strongly held opinions, politically speaking. This is why the editorial team at ThriveGlobal asked their readers for advice about maintaining such Read More...

Two men hugging in front of a green background signifying friendhsip.

4 tips that will help you be a better friend

Our loved ones are what makes life worth living. Little else matches the wonderful experiences we have with friends full of laughter and it turns out these times are also good for your health. Many studies have shown that friendship is beneficial for our well-being and might even extend our life Read More...

Rainforest

5 ways to save rainforests and the world every day

“At first, I thought I was fighting to save rubber trees, then I thought I was fighting to save the Amazon rainforest. Now I realize I am fighting for humanity.”  - Chico Mendes, Brazilian environmentalist July 28 is World Nature Conservation Day.  In honor of this, we're happy to offer Read More...

“Count Down” ー Protectin

“Count Down” ー Protecting our bodies and our fertility in the modern age

“Hormones get no respect. We think of them as the elusive chemicals that make us a bit moody, but these magical little molecules do so much more.” - Susannah Cahalan, Author, Brain on Fire Most of us know to wash our produce before eating it and not to microwave plastic, but what about Read More...

Modern hi-speed passenger train of Spanish railways company-Renfe, in Seville railways station

Spain responds to the cost of living crisis by making train journeys free of charge

As the cost of living continues to climb ever higher, some governments are taking their time as they draw up and execute plans that will help support their citizens. Spain’s governing bodies, on the other hand, are charging full steam ahead to relieve their people of at least some financial Read More...

hands peeling walnuts in a blue bowl.

These four small habits reduce the risk of stroke

Our small daily actions all contribute to our long-term health, especially when it comes to strokes. 80 percent of strokes are preventable, so lifestyle choices that reduce blood pressure and cholesterol levels can go a long way in reducing your risk. With that in mind, here are four small things Read More...

Schisandra and ginseng

This herb helps postmenopausal women age better

Aging gracefully is an art that involves maintaining good health—but, as we age, our bodies become more vulnerable and will need extra attention. In the case of postmenopausal women, reduced estrogen makes it more likely that they will experience oxidative stress, which is an indication of the Read More...