Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Making sure your practices align with your values can be tricky all year round, but this is especially true during the holiday season. Here are six great ways to make a positive impact while going about your festivities this year. Support indie bookshops Even though bookshops have experienced a Read More...
TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring managers were asked to name the biggest mistakes an applicant could commit during a video conference. Fortunately, with proper Read More...
It’s true— turkey prices are on the rise this year. Unlike last year's holiday season, when supply chain and labor issues created ingredient shortages, there should be enough frozen turkeys for everyone this year. However, avian flu outbreaks and the impact of inflation on fuel, feed, and Read More...
Last week, the French Senate passed legislation mandating the installation of solar panels on all new and current parking lots with room for at least 80 vehicles— an enormous boost for solar power. Doubling solar and wind energy The new provisions are part of French President Emmanuel Macron's Read More...
Part one of this two-part series discussed the differences between ecological grief and eco-anxiety, two relatively new terms used in reference to the feelings of sadness and distress that are related to the climate crisis. Now, let’s dive into how we can face them. How to cope with Read More...
Environmentalists have warned about climate change's effects for decades, and in light of the COP27 conference in Egypt, climate change is certainly on many people's minds and hearts. Increasingly intense wildfires and other weather events, deforestation, food shortages, species extinctions, and Read More...
Squats are a staple of most workout routines (especially on leg days), but what about a deep resting squat? That isn't always a go-to, but it should be. "The deep resting squat, or as some people call it, the deep bodyweight squat, is the position where your hips and glutes are below your knees Read More...
A mild headache that just won't go away, a box of tissues by the bed, and sleeping uncomfortably with your mouth wide open... It's that time of year again: flu and cold season. Everyone can agree that the above situations are undeniably unpleasant. Though catching a cold during this time of year Read More...
This winter, Americans are expected to pay the most for home heating in a decade. The National Energy Assistance Directors Association estimates that the average U.S. household will pay 17.2 percent more for heating costs—$177 more—than last year, which already saw record-breaking Read More...
As useful as traditional goal setting can be, these days, there may be more effective ways to handle your professional and personal life. The rapidity of technological advancement and the uncertainty of the global economy may render the goals you set obsolete. With everything shifting so Read More...