Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Studies show for true satisfaction, embrace the negative side of life
BY THE OPTIMSIT DAILY EDITORIAL TEAM With self-help and positivity being constantly promoted around us, it is fair to say our world is obsessed with happiness. While happiness certainly feels great, the goal to strive only towards happiness is unrealistic and can certainly leave us disappointed. Read More...
After Roe V. Wade, California legislature and citizens jump to help fellow Americans
We decided to revamp this important story with an important update. With the overturning of Roe V. Wade, California is considering a host of reforms to ready itself for the influx of women from other states seeking legal and safe abortions. California’s legislature, care providers, and even Read More...
How to start doing laundry the natural way
There’s a laundromat called Celsious in New York City that is completely changing the way we think about laundromats. The place looks more like a beautiful new café rather than a sterile laundromat, and all the washing that takes place there is done in an eco-friendly manner. The high-tech Read More...
6 foods for a healthy gut
The microbiome in your gut is connected to your overall wellbeing—and not just your digestion. It’s linked to mood, energy, immunity, and longevity, so, having a healthy gut is of utmost importance. It’s no surprise that sugary, processed, and fried foods don’t support gut health (or Read More...
4 eco-conscious innovations that make biking more accessible
We at The Optimist Daily have written about the many positive aspects of biking as a form of recreation and transport. If more communities chose to develop infrastructure that favors bicycles over cars, our world would be a safer, greener, and healthier place. Biking has grown in popularity Read More...
5 ways to be a better listener in your relationship
In your relationship, you and your partner each come in with your own unique set of values, beliefs, and points of view. You both have an innate desire to be understood—to feel that you are being heard. Yet, as is often the case in the domain of emotions, you may not have been taught from Read More...
How to help your kids face their needle-phobia
The past couple of years have made the entire planet grapple with uncertainty, fear, and what it means to be human. Now, as Covid-19 cases still rise but deaths subside, we are learning how to live with the virus that had previously put our lives on hold. Managing Covid-19 would not have been Read More...
3 routine tips for a healthy brain
Let's take a look into the health of the organ responsible for our thoughts, movements, and consciousness. So, how do we take care of our body’s most vital component? The brain is a circadian organ - meaning it follows a natural biological clock - therefore it makes sense that maintaining a Read More...
Resent your back-to-the-office commute? Here’s how to make the most of it
Employees and employers shifting back into conventional or hybrid workspaces will have to adjust to more than just the office itself or dressing in business-appropriate outfits (yes, the full outfit, not just the top half). Another facet of our pre-pandemic lives that many of us have to get Read More...
Follow these 5 steps to develop real empathy
Empathy does not mean you understand someone’s experience because you have been there, too. You can never really know what someone is going through and even if you’ve had a similar experience, it’s always going to be a bit different. Real empathy is the ability to listen fully so you can Read More...