Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
What you need to do to make your office more sustainable
Chances are it takes quite a lot of resources to keep your office running. Think about it. The office needs lighting and heat, the printer requires ink and paper, and may use disposable cups and other single-use plastics that can easily be thrown away instead of cleaning. With just a few changes, Read More...
New study shows gardening alleviates depression and anxiety
In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. Our study shows Read More...
9 driving changes you can make to save more and burn less
Gas prices keep going up. While many of us can’t yet afford an electric vehicle, and we still need to get places, there are little tweaks we can make to save money on gas by burning less of it. Here are nine tips for your car, your driving, and your lifestyle to save some cash at the pumps and Read More...
TikTok users offer haven to those seeking out-of-state abortions
Now that the Supreme Court has decided to overturn Roe v Wade, many pregnant people will be forced to travel far and wide to access proper healthcare. This does not only include individuals who reside in states that choose to restrict or ban abortion but to those who live in states that maintain a Read More...
Breathe more through your nose to help your immune system
We decided to dust off this older story with a great solution. We all want to strengthen our immunity, and while diet and exercise are a big part of that, there is another thing you can do to bolster your defense: nasal breathing. According to human performance specialist and breathing Read More...
5 Tricks to save your avocados from turning brown
Avocados in the prime of their lives only last for what seems like a bat of an eyelash before their once vibrant, appetizing green turns into a sad, sick-looking brown. Don’t fret, though! Even though brown avocados are inevitable, there are a few easy tricks to help prolong the Read More...
The best way to rid your house of fruit flies for good
Even the most diligent of kitchen cleaners will eventually find themselves swatting away at fruit flies. There are a variety of potential culprits—the full trash can, the overripe fruit sitting in a bowl, or forgotten takeout containers. Either way, chances are that you’ve struggled at least a Read More...
Six eco-friendly, edible ground cover alternatives to the grassy lawn
Given the environmentally intensive practices it takes to maintain, it’s high time the traditional lawn makes way for more sustainable alternatives, demands fewer resources, and can even make a great addition to your culinary ingredients. Replacing only part of your lawn with edible ground Read More...
Scientists find out how Alzheimer's affects blood vessels, a breakthrough discovery
Alzheimer’s is one of the diseases that we haven’t quite figured out yet. So far, there aren’t any reliable treatment methods for people who develop it, but scientists are working on preventative measures we can take to stop the condition from taking hold in the first place. What is Read More...
The benefits of "deep work" and how you can practice it
In today’s busy world, it can be difficult to decide which of the things on your to-do list (which somehow all feel urgent) to get done first. This leads many of us to try to do more than one thing at a time, which tends to result in feeling overwhelmed, scattered, and burnt out. If you can Read More...