Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Explore the great outdoors this summer without leaving a trace
Whether you’re on a day trip to a nearby hiking trail, or in a remote forest with your camping gear and some adventurous buddies, the sunny summer months are perfect for trekking into the wilderness. However, our excursions can take a toll on the natural landscape, leaving it in less than Read More...
Boston e-scooter company soon to unveil safer model
While shared electric scooters have boomed over the last few years, there remain many concerns about their safety. Scooter-related injuries have become so common that some law firms offer legal action against scooter manufacturers on their websites. Some cities like Miami and New York have kicked Read More...
How to make your home a low-waste place
The average American consumer produces just under five pounds of trash each day, adding up to around 1,642 pounds per person annually. That’s a whole lot of rubbish! So what can we do about it? You may have heard of the phrase “zero-waste,” where the idea is to let nothing you use go to a Read More...
We all need to vent. Here’s how to do it constructively
Although the urge to let off steam when we’re stressed may be universal, it’s not always clear whether doing so actually helps our stress levels or feeds them instead. But, thanks to a series of three studies, we have some new insights on venting. The main takeaway? Venting may feel Read More...
The Giving House: bringing hope and joy to families affected by domestic violence
Cindy McCarley like so many others has endured and survived domestic abuse. As a wife and mother of four, she felt powerless to leave her abusive partner, fearing that she wouldn’t be able to provide for her children on her own. This concern for her children and ensuring that they Read More...
Researchers could predict heart attacks with an eye exam
In a study presented at the annual conference of the European Society of Human Genetics, researchers explained how they combined clinical factors with an eye exam to predict patients’ likelihood of a heart attack. Researchers used medical and lifestyle data from 500,000 people from the UK Read More...
Linn Grant becomes first female golfer to win at the European Tour
Swedish athlete Linn Grant made history last weekend as the first female golfer to win an event on the European Tour. Grant crushed her competition at the Scandinavian Mixed event on Sunday, taking the win in the final round at Halmstad Golf Club. It was the second staging of a tournament that Read More...
Minimize effects of jet lag with this science-backed strategy
Jet lag is the bane of all long-haul trips. Instead of making the most out of your new surroundings once you land after hours and hours of sitting on the plane, your body tends to have different ideas involving naps and stomach problems. According to experts in travel and health, jet lag is Read More...
This doggy-bag law in Spain intends to curb food waste
Did you know that in Spain, it’s not a common practice to take home uneaten food from a restaurant? According to news site The Local, “Spain isn’t a country with a longstanding tradition of leftover restaurant food going in doggy bags, perhaps as a combination of it not being part of the Read More...
9 random acts of kindness you can do daily
Research tells us that when we do something kind for someone else, we feel more compassionate, energetic, and happier overall. Typically, when we think of an act of kindness, we think of things like holding the door for someone or donating money to charity. But there are so many little acts of Read More...