Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Is putting your kid on time-out a good parenting tactic?
When Amy and Steve Unruh decided to adopt a four-year-old child from the Philippines, they anticipated challenges. They understood it would take time, as well as a great deal of love and care, for their family and its newest member to adjust. But they were committed to helping a child in need. The Read More...
Seville becomes first city to name and classify heatwaves
When a tropical storm or hurricane gets bestowed a name, people know to take weather warnings seriously and to prepare their households accordingly. Now, the southern Spanish city of Seville is taking the same approach to heatwaves, becoming the first in the world to name and classify these Read More...
This simple psychological trick may help you chill out in this busy world
There is growing pressure to spend our free time improving ourselves or the world around us, whether it’s training for a triathlon, volunteering, or starting your own podcast. Why is it so hard for us to relax unless we feel we’ll have something productive to show for it? In the past, being Read More...
How to throw an eco-friendly wedding
Many couples who had planned their weddings for 2020 and 2021 were forced by Covid-19 lockdowns and restrictions to postpone their celebrations til this year. Now, it’s wedding season again and love is in the air. But you know what else is in the air? Planet-warming co2 emissions, smog, and Read More...
Studies show for true satisfaction, embrace the negative side of life
BY THE OPTIMSIT DAILY EDITORIAL TEAM With self-help and positivity being constantly promoted around us, it is fair to say our world is obsessed with happiness. While happiness certainly feels great, the goal to strive only towards happiness is unrealistic and can certainly leave us disappointed. Read More...
After Roe V. Wade, California legislature and citizens jump to help fellow Americans
We decided to revamp this important story with an important update. With the overturning of Roe V. Wade, California is considering a host of reforms to ready itself for the influx of women from other states seeking legal and safe abortions. California’s legislature, care providers, and even Read More...
How to start doing laundry the natural way
There’s a laundromat called Celsious in New York City that is completely changing the way we think about laundromats. The place looks more like a beautiful new café rather than a sterile laundromat, and all the washing that takes place there is done in an eco-friendly manner. The high-tech Read More...
6 foods for a healthy gut
The microbiome in your gut is connected to your overall wellbeing—and not just your digestion. It’s linked to mood, energy, immunity, and longevity, so, having a healthy gut is of utmost importance. It’s no surprise that sugary, processed, and fried foods don’t support gut health (or Read More...
4 eco-conscious innovations that make biking more accessible
We at The Optimist Daily have written about the many positive aspects of biking as a form of recreation and transport. If more communities chose to develop infrastructure that favors bicycles over cars, our world would be a safer, greener, and healthier place. Biking has grown in popularity Read More...
5 ways to be a better listener in your relationship
In your relationship, you and your partner each come in with your own unique set of values, beliefs, and points of view. You both have an innate desire to be understood—to feel that you are being heard. Yet, as is often the case in the domain of emotions, you may not have been taught from Read More...