Today’s Solutions: January 19, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

The Dad Gang is breaking the s

The Dad Gang is breaking the stereotype of the absent Black father

In honor of father's day, we are revamping a few stories that celebrate the inspiring dads out there in the world, empower dads, or highlight the incredible experience of fatherhood. Good fathers, good community members As a black man, Sean Williams would regularly receive “good dad” Read More...

happy cute child in pastel colored dress grins while laying in a patch of wildflowers

A garden designer’s top 6 tips for rewilding your own garden

Rewilding is a progressive form of ecological restoration and conservation that returns a region to its natural, wild, and “unkempt” state. Here at The Optimist Daily, we love to spotlight the amazing rewilding initiatives that are taking off worldwide, and exactly how each project helps boost Read More...

Joyful young man father lying on carpet floor, lifting excited happy little child son at home.

Meet the interior designer helping divorced dads settle into singlehood

In honor of father's day this Sunday, we are revamping a few stories that celebrate the inspiring dads out there in the world, empower dads, or highlight the incredible experience of fatherhood. We can all agree that a break-up of any kind is a stressful process, but divorce with children Read More...

Clothes hanging out to dry on a hanging rack outside on a sunny day

5 simple ways you can do less laundry

Apart from being an extremely mundane task, doing your laundry is also rather far from being an eco-friendly chore. It involves an energy-intensive process that uses a lot of water and, in the case of synthetic fabrics, releases countless microplastics into the environment, threatening public Read More...

woman walking or hiking in summer nature woods during

Explore the great outdoors this summer without leaving a trace

Whether you’re on a day trip to a nearby hiking trail, or in a remote forest with your camping gear and some adventurous buddies, the sunny summer months are perfect for trekking into the wilderness. However, our excursions can take a toll on the natural landscape, leaving it in less than Read More...

E-scooters

Boston e-scooter company soon to unveil safer model

While shared electric scooters have boomed over the last few years, there remain many concerns about their safety. Scooter-related injuries have become so common that some law firms offer legal action against scooter manufacturers on their websites. Some cities like Miami and New York have kicked Read More...

Cotton bags and glass gar for free plastic shopping, low-waste concept.

How to make your home a low-waste place

The average American consumer produces just under five pounds of trash each day, adding up to around 1,642 pounds per person annually. That’s a whole lot of rubbish! So what can we do about it? You may have heard of the phrase “zero-waste,” where the idea is to let nothing you use go to a Read More...

A young woman vents out her feelings while her good friend consoles her outdoors.

We all need to vent. Here’s how to do it constructively

Although the urge to let off steam when we’re stressed may be universal, it’s not always clear whether doing so actually helps our stress levels or feeds them instead. But, thanks to a series of three studies, we have some new insights on venting. The main takeaway? Venting may feel Read More...

Happy Mom and Baby

The Giving House: bringing hope and joy to families affected by domestic violence

Cindy McCarley like so many others has endured and survived domestic abuse. As a wife and mother of four, she felt powerless to leave her abusive partner, fearing that she wouldn’t be able to provide for her children on her own. This concern for her children and ensuring that they Read More...

Eye exam

Researchers could predict heart attacks with an eye exam

In a study presented at the annual conference of the European Society of Human Genetics, researchers explained how they combined clinical factors with an eye exam to predict patients’ likelihood of a heart attack.  Researchers used medical and lifestyle data from 500,000 people from the UK Read More...