Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Dance the cough away: how Kyrgyzstan folk dance treats COPD
Chronic pulmonary obstructive disease (COPD) is a very common and also treatable lung disease that can be caused by pollution and smoking. It is preventable, and there are many medications for it, but some medical professionals believe that this doesn’t go far enough to treat the Read More...
San Francisco BART wants to get riders back with short stories
Many of us have whiled away the minutes on a bus or a train with a book. Now the Bay Area Rapid Transit District, the public transportation authority of San Francisco, is looking to attract riders back to public transportation by distributing short stories at select stations. The BART will Read More...
Do these things today to save you from stress tomorrow
When it comes to reducing stress, sometimes implementing some practical strategies beats self-care practices. With a few small actions, you can create a future for yourself that is guaranteed to be a little less stressful. Here are five things you can do that might save you from stress tomorrow. Read More...
Germany slashes public transportation costs to reduce fossil fuel dependence
In the energy standoff between Europe and Russia, Germany has taken many measures to accelerate the phasing out of oil and gas. It has resolved to make energy cheaper for homes and businesses. It has pushed plans to put solar panels on every public building by 2025. Now, Germany has cut train, Read More...
7 sustainable strategies to keep rabbits out of your garden
Most will agree that rabbits are adorable. However, if you’re into gardening as much as we are here at The Optimist Daily, and you live in a region with a thriving rabbit population, your feelings toward these cute furry rodents might be… complicated. Rabbits, mice, squirrels, and other Read More...
How to properly treat a sunburn
This year promises to deliver very hot, very dry weather, especially across central and western North America. This means even though you plan to do everything you can to avoid it, you may at some point discover that you've stayed out a bit too long in the sun, and now you’re dealing with Read More...
The health benefits and uses of amaranth — an ancient Mesoamerican grain
It's no secret that the Russian invasion of Ukraine is disrupting the worldwide wheat supply—which leaves us wondering, what kind of wheat alternatives are there out there? If you’re looking to expand your whole-grain horizons beyond rice, corn, and quinoa, then perhaps consider giving Read More...
Seven tips for cooling your home without AC
Many of us can already feel the heated start of Summer, along with the urge to crank up the air-conditioning. While heatstroke is a serious health concern, a whole city blasting cool air into their homes presents a threat to the power grid. Some places like Texas are already experiencing Read More...
Summer jobs do way more than just keeping kids busy
Nobody wants to see their kids spending the entire summer in front of a screen. While everyone can benefit from some time off, too much free time can be a detriment to everyone, especially youth and teens. Between ages 14 and 24, youth have formative experiences which affect the rest of their Read More...
The bountiful benefits of photography
Photography is a powerful art form that can be universally understood no matter where you are from. No matter if you snap using your phone, a digital, or analog camera, the hobby is full of surprising benefits, here are five of them. It’s a type of meditation Photography focuses your mind on Read More...