Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The TILT Time Machine: for those who need help most
Recovery from trauma or addiction can be a painstaking and rigorous process that doesn’t just involve physical recovery. It involves tough psychological work that people can go through with the help of a therapist, but largely progress is made on one’s own. That doesn’t mean they can’t Read More...
13 strategies to help you kick your smoking habit
Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose sight of its Read More...
UK-based walking group makes strides in men’s mental health
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...
4 fascinating facts about bees to celebrate Bee Day
May 20th is Bee Day! So, to celebrate our fabulous pollinating friends, here are four facts that go beyond their all-important role in plant cross-fertilization. Females are the future Female bees have different jobs depending on the species, but in all communities, female bees play essential Read More...
US trucking shortages might be at an end
Right now, economists, workers, and consumers alike are all holding their breath with the looming potential of a recession. It’s a lot to mentally wrangle with while we all look at various economic indicators and hope for the best. One major indicator of the US economy, though, is trucking, a Read More...
Architects redesign their industry labor model
The architecture profession is often glamorized as a creative and lucrative job where individual designers get their names tied to monumental construction projects. The truth is that an individual’s effort, even their whole team’s collaborative work, is attributed uniformly to the firm. A Read More...
Menopause education in the workplace (part 2)
Earlier this week we published an article explaining the importance of menopause education in the workplace. This life-changing period is still a taboo topic for employers and employees to openly discuss, however, breaking this bias could make the workplace a more inclusive and productive place for Read More...
Why an anti-vision board can help you achieve your life goals
Creating a vision board has become a common practice for people who want to have a visual representation of their dreams and goals to help focus them on the positive things they want to achieve in life. Many members of The Optimist Daily team can vouch for this activity as a fantastic tool that Read More...
Turns out the job market isn’t all doom and gloom after all
Life is a surprising adventure, experiencing ups and downs when we least expect it, so, of course, just as we come out of a global pandemic there looms the possibility of an economic recession. Amid surging inflation and fears of slowing growth, data from the Bureau of Labor Statistics show that Read More...
4 ways we can drown out the toxicity of diet culture
Following the MET gala, there’s been a lot of buzz around celebrities behaving in ways that promote unhealthy and toxic messages about body image and diet culture. The glamorization of extreme weight loss is a pervasive problem, especially considering how much sway social media has on our Read More...