Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Woman completes 104 marathons in 104 days, smashing world records
Last month, the South African amputee athlete Jacky Hunt-Broersma achieved her goal of completing 104 marathons in 104 days, setting an unofficial world record. After losing her left lower leg in 2001 to Ewing sarcoma - a rare form of cancer that affects the tissue around the bones - she found Read More...
The newest advancement in VR? Simulating sensations in and on your mouth
We have to admit that the combination of pandemic social isolation (read: loneliness) and the continuing advancement of virtual reality (VR) technology makes this news particularly interesting. A new device developed by scientists at Carnegie Mellon University can create sensations on your Read More...
Children's growth and nutrition aren't compromised by a veggie diet
It has long been thought that vegetarianism in children can hurt their growth and nutrition as they are missing out on key nutrients that only meat can offer, such as protein and iron. A new St. Michael's Hospital of Unity Health Toronto and TARGet Kids! study has disproven this assumption, Read More...
Keep your white sneakers clean with these tips and tricks
No wardrobe is complete without a basic white sneaker, but keeping them clean and pristine is a bit of a challenge. Don’t give in to dirt and stains, though! These tips will help you restore old white shoes so that you don’t have to buy new ones. Make a DIY shoe cleaning solution If you’d Read More...
5 ways to continue helping Ukrainian people
As the Russia-Ukraine conflict rages on, with devastating effects on civilians, it can be difficult to know what you can do to help while you are at home and living your day-to-day life. Here are five practical ways that you can make a difference and support Ukraine. Cut your consumption of oil Read More...
Plants can get sunburnt too. Here’s what to do about it
Summer is just around the corner, and in this changing climate, that could mean even hotter weather and more intense droughts. While we’ve written various articles about how to keep cool in the summer heat and how to shield your skin from dangerous ultraviolet (UV) rays, there’s something else Read More...
Did you know any vegetable can be turned into pasta sauce?
We’ve all been there at the end of the week with too many fresh vegetables in our fridge and nothing to do with them. Instead of throwing them away, why not use them to make a delicious pasta sauce? In no time, just a few ingredients can make a tasty and beautiful pasta sauce more so than just Read More...
This simple trick will help you get any unpleasant task done
How many times have you been faced with a task that feels insurmountable? Perhaps it has no end in sight or you don't know where to start. Maybe even it's just so darn unpleasant that you don't even want to begin! Life hacks for instances like this can help give you that little extra push to Read More...
Internships for adults or “returnships” can solve gender imbalances at work
It’s no secret that the events of the past couple of years interrupted many people’s professional journeys—however one group, in particular, has been hit especially hard: women, namely mothers, in the workforce. Even before the Covid-19 pandemic, it was difficult for mothers who’ve Read More...
To breakfast or not to breakfast? Scientists weigh in
Some people stand by the statement that breakfast is the most important meal of the day, while others skip it altogether. According to findings of a 2019 research review that looked at 13 breakfast studies, eating breakfast in the morning wasn’t a reliable way to lose weight, and skipping Read More...