Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Students drop social media: how a weeklong detox improves self-esteem and body image
A new study from York University in Toronto, Canada sheds light on the substantial consequences of social media detox on people's self-esteem and body image. The study, led by psychology professor Jennifer Mills, included 66 female undergraduate students and sought to investigate the consequences Read More...
Election anxiety levels through the roof? Strategies to deal with election-induced anxiety
Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; with all the drama and polarizing discourse, it's no wonder why. The frenzied atmosphere surrounding this year's election is causing worry that impacts Read More...
Belong is an intergenerational housing solution to combat loneliness among older adults
BY THE OPTIMIST DAILY EDITORIAL TEAM As society faces the challenges of an aging population, new housing concepts are emerging that promise to address one of the most important issues of older adults: loneliness. One such option is intergenerational housing, which combines senior living Read More...
Hospitality workers’ wages get unprecedented boost with 30% wage increases
In an unexpected turn of events, the hospitality industry, long associated with some of the lowest-paid occupations, is undergoing a wage revolution. Over the last four years, salary raises in the industry have pushed hospitality workers' wages up by almost 30 percent, a significant increase that Read More...
The ongoing success of the 4-day workweek: a year in, companies share insights
Nearly 61 British businesses made the historic switch to a four-day workweek in 2022, setting in motion a cascade of beneficial effects that are still felt today. What started as a six-month experiment has resulted in 54 organizations adopting the strategy permanently, demonstrating long-term Read More...
The science behind the top 2 personality traits people look for in romantic partners
In a world dominated by superficial characteristics, a recent study published in the Archives of Sexual Behavior offers a novel viewpoint on love preferences. Brazilian researchers undertook a comprehensive assessment of the characteristics that people emphasize when choosing a spouse. According to Read More...
Migration of 6 million antelope in South Sudan is the largest land mammal movement on Earth
BY THE OPTIMIST DAILY EDITORIAL STAFF A thorough aerial study in South Sudan revealed a startling migration of six million antelope, establishing it as the world's greatest land mammal migration. This journey is more than double the size of the well-known annual 'great migration' between Read More...
These 8 tips will help reduce holiday cooking stress
BY THE OPTIMIST DAILY EDITORIAL TEAM Spice up your holiday cooking with these eight helpful and stress-reducing tips and savor the true joy of the season: making merry memories with those you cherish most. Smart store-bought swaps Professionals and home cooks alike agree on a simple principle Read More...
5 houseplants that absorb moisture and thrive in humid spaces
BY THE OPTIMIST DAILY EDITORIAL TEAM With the chill of winter comes an increase in indoor humidity—fogged windows, damp air, and that unmistakable feeling of moisture hanging in your home. While dehumidifiers might seem like the go-to solution, did you know that certain houseplants can help Read More...
Are holiday tunes good for your health? Here’s what science says
BY THE OPTIMIST DAILY EDITORIAL TEAM Love it or hate it, Christmas music is an inescapable part of the holiday season. For some, it’s a source of nostalgia and joy, while for others, hearing Jingle Bells for the hundredth time feels more like a test of patience. But what does science say about Read More...