Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Be bored, then get going
“Boredom is just the reverse side of fascination.” — Arthur Schopenhauer Congratulations, graduating classes of 2022! Being young, with a freshly minted degree, you probably feel invincible, like you can do anything. There’s a lightness and exuberance in your step, and you are full Read More...
Wild Motherhood: Meet some of the coolest mothers in the animal kingdom
Happy Mother’s Day 2022! They care for us, teach us, and shape our relationship with each other and with the world. For better or worse, each of us owes a lot of who we are to our moms! And as much as we all love to celebrate motherhood on this holiday, there is one mother that is ever-present Read More...
Tel Aviv is becoming an e-scooter city
No two cities are the same, and each one has its own particular changes to make to achieve its climate goals. New York is making plans to become “spongier” to handle excess water. Panama City, Florida is transforming into a tree city, planting over 100,000 new trees, and Tel Aviv, Israel aims Read More...
Communicating your mental health needs is tough. These 3 tips can help
Managing mental health is a life-long practice. Healthy communication, too, is a life-long practice. Your mental health needs to change (sometimes daily). Therefore, the way you communicate those needs to friends and loved ones will be an ongoing process. Communicating your needs is by no means Read More...
Four foods that can reduce risk of neurodegeneration
Medical researchers are still searching for the cause, and a cure, for Alzheimer's and other causes of dementia. There is no certain way to avoid it, however, scientists have found correlations between certain diets and decreased likelihood of neurocognitive decline. Two particular diets — the Read More...
How Paris is quieting its noise pollution
Those of us that live in a city love it for the layers and layers of life, light, and vibrancy that come from a busy and populous environment. While it is an exciting and bustling place to live, we can also pay a price living in a city when, say, we’re just trying to go to sleep. Noise Read More...
7 Natural ways to battle insomnia
Getting a good night’s sleep is critical for our health and productivity. If you experience trouble getting to sleep or struggle with insomnia, here are seven natural strategies to help remedy the issue. Eat nutritious food Insomnia is often linked to poor nutrition. Try to assess what minor Read More...
Less is more: How to boost productivity by figuring out what not to do
While it may sound completely counterintuitive, evidence supports the idea that if we want to ramp up our productivity and happiness, we should be doing less. As it turns out, when you stop doing the things that make you feel busy but aren’t getting results (and are draining you of energy), then Read More...
Fashion Week Minnesota highlights AAPI and Indigenous designers
This spring, Fashion Week Minnesota features new shows that showcase local designers and creatives that are underrepresented in mainstream fashion, giving voice to their collections and cultures. Fashion designers from Asian American and Pacific Islander, Black, Indigenous, and people of color Read More...
What is the difference between poisonous and venomous snakes?
Snakes are often associated with danger due to their sharp fangs and potentially lethal bite. Often when somebody sees any snake at all they jump for fear that it could be lethal. However, there isn't always a need for fear, as many snakes are just venomous and not poisonous. What does poisonous Read More...