Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
5 frugal lifestyle tips so good you will want to teach them to your children
Learning how to live within a budget is not always something we’re taught, especially in a culture that celebrates consumption. That said, many of us have experienced living on a tight budget when in-between jobs or hit with an unexpected major expense. Even when the money is flowing into our Read More...
How healthy is honey?
For those of us with a sweet tooth, honey can seem like a literal lifesaver. We get to drizzle something sweet and syrupy all over our toast, goat cheese, or even in a big stream into our morning tea, and there’s nothing to worry about because it’s a natural, healthy Read More...
The Table to Farm Movement: Anthony Myint on Regenerative Agriculture
Shifting the world’s food production to a regenerative system has been a frequent solution we’ve written about here at The Optimist Daily. In May 2021, Kristy and Summers sat down with award-winning chef Anthony Myint to discuss Zero Foodprint, his project to expand regenerative Read More...
Coping with climate anxiety through connection
“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.” — Martin Luther King Jr. Constant news updates are inescapable. Wildfires Read More...
Be bored, then get going
“Boredom is just the reverse side of fascination.” — Arthur Schopenhauer Congratulations, graduating classes of 2022! Being young, with a freshly minted degree, you probably feel invincible, like you can do anything. There’s a lightness and exuberance in your step, and you are full Read More...
Wild Motherhood: Meet some of the coolest mothers in the animal kingdom
Happy Mother’s Day 2022! They care for us, teach us, and shape our relationship with each other and with the world. For better or worse, each of us owes a lot of who we are to our moms! And as much as we all love to celebrate motherhood on this holiday, there is one mother that is ever-present Read More...
Tel Aviv is becoming an e-scooter city
No two cities are the same, and each one has its own particular changes to make to achieve its climate goals. New York is making plans to become “spongier” to handle excess water. Panama City, Florida is transforming into a tree city, planting over 100,000 new trees, and Tel Aviv, Israel aims Read More...
Communicating your mental health needs is tough. These 3 tips can help
Managing mental health is a life-long practice. Healthy communication, too, is a life-long practice. Your mental health needs to change (sometimes daily). Therefore, the way you communicate those needs to friends and loved ones will be an ongoing process. Communicating your needs is by no means Read More...
Four foods that can reduce risk of neurodegeneration
Medical researchers are still searching for the cause, and a cure, for Alzheimer's and other causes of dementia. There is no certain way to avoid it, however, scientists have found correlations between certain diets and decreased likelihood of neurocognitive decline. Two particular diets — the Read More...
How Paris is quieting its noise pollution
Those of us that live in a city love it for the layers and layers of life, light, and vibrancy that come from a busy and populous environment. While it is an exciting and bustling place to live, we can also pay a price living in a city when, say, we’re just trying to go to sleep. Noise Read More...