Today’s Solutions: January 20, 2025

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

High-speed train

Carbon-cutting, high-speed train could run from So-Cal to Vegas

Understandably, there’s a particularly high commuter rate going from Southern California to Las Vegas. While people come from all over the world to party in Las Vegas, those coming from So-Cal have regular flights and even create notable traffic jams on their way, creating an unnecessary amount Read More...

Little girl jumps happily while talking on the phone against a mustard yellow background

Need some encouragement? Call this adorable kid-run hotline

Anyone who has the delight of children in their lives in one form or another will agree: kids say the cutest things. Most adults know that functioning as a productive member of society usually requires thinking about what they want to say before actually saying it, which makes kids’ lack of Read More...

Chicken eggs

A new way to prepare eggs as an antiviral

Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...

view of little baby's bare feet

Attention eco-minded parents! These baby shoes are 100% dissolvable

As many parents will tell you, when you have a baby, it can be difficult to be sustainable every step of the way, especially since babies outgrow their clothing so quickly.  Well, eco-friendly children’s shoe brand Woolybubs has come up with an ingenious solution to shrink the environmental Read More...

Caring mother talks to her child on bed.

How to talk to your kids about the war in Ukraine

Approaching conversations about difficult topics with your kids is a challenge every parent has to face, whether that’s climate change or war, it can be a daunting and awkward task. Nowadays, the internet has given children access to some not-so-savory content, including circulating images of the Read More...

Elderly couple joining heads to signify a happy relationship.

4 strategies for clearing the bad energy out of your relationship

Bad energy can make its way into even the healthiest of relationships. If you feel like you’ve been butting heads with your partner rather than living harmoniously, here are a few powerful yet simple ways to remove the negative and move past these difficult moments. Use the "praise Read More...

Female Eastern Bluebird with Nesting Material on Flowering Eastern Redbud Branch

Want more nesting birds in your garden during spring? Follow these 5 tips

The warmth of spring and summer, also brings along with it the company of local and migrating birds. To simultaneously maximize your chances of viewing these beautiful creatures while supporting them and your garden’s ecosystem during this period, here's five gardening tips to follow. Ensure Read More...

Four maki rolls in a row with salmon, avocado, tuna and cucumber isolated on white background.

How healthy is sushi?

Sushi is even more popular outside of Japan than in Japan, and it's pretty popular there too. Traditional sushi is stuffed with fresh fish and vegetables, ingredients usually praised for their health profiles. “Sushi has this halo of being healthy,” says Katherine Zeratsky, a professor of Read More...

Woman gardening on a sunny spring day

10 ways to spruce up your garden this spring

Springtime invites us all to go outside and enjoy nature’s beauty. One of the most rewarding ways to enjoy the freshness of spring is by getting active in your garden. Last month we've shared with you five tips to make your garden more resilient. Following up on that, here are ten more ways to Read More...

Young garlic and red onions in a vegetable box.

How healthy are garlic and onions?

Onion and garlic are the savory staples of many dishes. For pasta, curries, or stews, these delicious veggies add depth and flavor to our food. Do we ever stop to wonder, though, what nutritional benefit these are bringing to our meals? What are the nutritional benefits of onions and Read More...