Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Most of us learned to ride a bicycle at a young age, and as the saying goes, it's something you never really forget how. If you are looking for a reason to hop back on the saddle, then here are some perks of the sport to get you motivated. It’s low impact One of the best benefits of cycling Read More...
Are you looking for a distinct hobby that will open the door to new social circles, or that you could feature on your online dating profile (hello, conversation starter), all while boosting your mental and physical health? Well, archery might be the one to try. Archery isn’t as mainstream as a Read More...
Learning how to live within a budget is not always something we’re taught, especially in a culture that celebrates consumption. That said, many of us have experienced living on a tight budget when in-between jobs or hit with an unexpected major expense. Even when the money is flowing into our Read More...
For those of us with a sweet tooth, honey can seem like a literal lifesaver. We get to drizzle something sweet and syrupy all over our toast, goat cheese, or even in a big stream into our morning tea, and there’s nothing to worry about because it’s a natural, healthy Read More...
Shifting the world’s food production to a regenerative system has been a frequent solution we’ve written about here at The Optimist Daily. In May 2021, Kristy and Summers sat down with award-winning chef Anthony Myint to discuss Zero Foodprint, his project to expand regenerative Read More...
“It really boils down to this: that all life is interrelated. We are all caught in an inescapable network of mutuality, tied into a single garment of destiny. Whatever affects one destiny, affects all indirectly.” — Martin Luther King Jr. Constant news updates are inescapable. Wildfires Read More...
“Boredom is just the reverse side of fascination.” — Arthur Schopenhauer Congratulations, graduating classes of 2022! Being young, with a freshly minted degree, you probably feel invincible, like you can do anything. There’s a lightness and exuberance in your step, and you are full Read More...
Happy Mother’s Day 2022! They care for us, teach us, and shape our relationship with each other and with the world. For better or worse, each of us owes a lot of who we are to our moms! And as much as we all love to celebrate motherhood on this holiday, there is one mother that is ever-present Read More...
No two cities are the same, and each one has its own particular changes to make to achieve its climate goals. New York is making plans to become “spongier” to handle excess water. Panama City, Florida is transforming into a tree city, planting over 100,000 new trees, and Tel Aviv, Israel aims Read More...
Managing mental health is a life-long practice. Healthy communication, too, is a life-long practice. Your mental health needs to change (sometimes daily). Therefore, the way you communicate those needs to friends and loved ones will be an ongoing process. Communicating your needs is by no means Read More...