Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How to handle unwelcome food and body comments during the holidays this year
BY THE OPTIMIST DAILY EDITORIAL TEAM The holiday season is a time for joy, connection, and—of course—great food. But for many, family gatherings can feel like navigating a social minefield, especially when unsolicited comments about food and body size start flying. Whether it’s a Read More...
Tis the season of joy…and stress: 4 simple steps to avoid burnout over the holidays
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a time for family, friends, and food, which means we'll bask in love and happiness. But all of this celebration and togetherness also often comes with an uptick in stress, chaos, and exhaustion. If this feels familiar, you're not alone. Read More...
Changemakers of the week: Laguna Food Pantry and The Rama Tree Foundation
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day at The Optimist Daily, we share stories of solutions from around the globe. While we celebrate innovations of all sizes, those born within our local communities often leave the deepest mark. That’s why, leading up to Thanksgiving this year, Read More...
Holiday survival 101: how to navigate awkward social moments with style
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays are a season of joy, togetherness, and—let’s be honest—a healthy dose of awkwardness. Whether it’s your uncle’s infamous political tirade, a guest lurking uncomfortably near the snack table, or estranged family members reunited under Read More...
Changemakers of the week: GRuB and SparkNJ
Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, the ones that emerge from our local communities often have the greatest impact. We are pleased to present the penultimate round of The Optimist Daily’s Local Changemakers Read More...
5 pre-holiday decluttering tips for a stress-free season
BY THE OPTIMIST DAILY EDITORIAL TEAM The holidays have arrived, bringing with them guests, gifts, and bright decorations. But, before you drape your home with tinsel or set out that magnificent tablescape, there is one critical step you must take: tidy. A little preparation now can save you a Read More...
3 essential exercise tips every woman should know, according to a sports journalist
BY THE OPTIMIST DAILY EDITORIAL TEAM Christine Yu, an award-winning sports journalist, is challenging the current quo in a male-dominated fitness sector that includes everything from research papers to gym regimens. As the author of Up to Speed: The Groundbreaking Science of Women Athletes, Yu Read More...
Cross generational friendships: how teens and elders are transforming their lives
BY THE OPTIMIST DAILY EDITORIAL TEAM Andrea Levitt, 82, was feeling lonely when she met Angelo Williams, 16, at a cookies-and-tea gathering in New York City. Her son and his family had moved away, leaving her days quieter than she wanted. But Angelo's sense of humor instantly lightened her Read More...
Get more rest, wake up earlier, and change your night owl habits in 8 simple steps
BY THE OPTIMIST DAILY EDITORIAL TEAM Many people naturally feel more awake and productive at night, making it an ideal time for creativity and focus. However, if you have to get up early for work or school, staying up late might not be the best choice. Shifting your internal clock may appear Read More...
Changemakers of the week: Third Act and HeartMath
BY THE OPTIMIST DAILY EDITORIAL TEAM Every day on the Optimist Daily, we report on solutions from around the world. Though we love solutions big and small, the ones that emerge from our local communities often have the greatest impact. Welcome to the fifth round of The Optimist Daily’s Read More...