Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
How one Maine school is helping students heal in nature
BY THE OPTIMIST DAILY EDITORIAL TEAM At Morse High School in Bath, Maine, detention doesn’t always mean fluorescent lights and silent classrooms. Thanks to one school counselor's creative vision, it might mean lacing up your boots and heading into the forest. “We kind of take a side shoot Read More...
6 easy ways to stay healthy while flying, according to doctors
BY THE OPTIMIST DAILY EDITORIAL TEAM Crowded cabins, dry air, and high-touch surfaces. Does this sound familiar? According to infectious disease specialist Dr. Anthony Ognjan, airplanes make excellent “carriers of the common cold.” And that’s not just alarmist talk. As Dr. Kathleen Mueller Read More...
Loose-leaf vs. tea bags: which brew is best for your routine?
BY THE OPTIMIST DAILY EDITORIAL TEAM If you ask a seasoned herbalist for a tea recommendation, chances are they won’t hand you a supermarket tea bag. While tea bags are convenient and widely available, many herbalists prefer loose-leaf tea. So the question remains: what is it truly better? Read More...
UK moves to ban NDAs that silence workplace harassment victims
BY THE OPTIMIST DAILY EDITORIAL TEAM The UK government is set to ban the use of non-disclosure agreements (NDAs) that silence victims of workplace harassment and discrimination. This change marks a historic turning point in labor rights, aiming to give employees greater power to speak openly Read More...
6 sneaky everyday habits that are secretly hurting your back (and how to fix them)
BY THE OPTIMIST DAILY EDITORIAL TEAM It might not be the flashiest part of your body, but your spine deserves a standing ovation. It keeps you upright, helps you move, bend, and twist, and holds up everything from your head to your hips. Yet, for many of us, our back health ends up quietly Read More...
Love bees but need to relocate a hive? Here’s how to do it sustainably
BY THE OPTIMIST DAILY EDITORIAL TEAM If you are a longtime reader of The Optimist Daily, you’ll know that our team loves bees (and other pollinators). We've published many stories on why bees are critical to our world’s ecosystem and to our species' survival, as well as articles that Read More...
How to protect your body from summer travel aches, according to a physical therapist
BY THE OPTIMIST DAILY EDITORIAL TEAM Whether you're jetting off for a European getaway or packing up the car for a summer road trip, travel can take a real toll on your body. From stiff necks to swollen ankles and tight hips, those aches and pains you feel after a long journey aren’t a Read More...
French app Poppins makes borrowing better than buying
BY THE OPTIMIST DAILY EDITORIAL TEAM From raclette machines to petanque sets, many of us own things we barely use. French entrepreneur Lucie Basch has a joyful solution: a new app called Poppins that makes it easy to borrow or rent underused household items from neighbors. The idea is simple: Read More...
Mushroom caskets offer an earth-friendly goodbye in North America’s first burial of its kind
BY THE OPTIMIST DAILY EDITORIAL TEAM Traditional burials, though deeply meaningful, often come at a steep environmental cost. The chemicals, hardwood, and land use involved can have long-term ecological impacts. But a quiet revolution in burial traditions is beginning to bloom and its roots are Read More...
Why more kids are choosing to unplug: the quiet rebellion against screen overload
BY THE OPTIMIST DAILY EDITORIAL TEAM In a hopeful shift, children and teenagers are increasingly choosing to step away from their screens to care for their mental health, safety, and focus. Instead of waiting for parents or teachers to enforce rules, young people are beginning to take ownership Read More...