Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
The UK repeals anti-homelessness law
The UK Vagrancy Act criminalizes sleeping outside and begging—essentially homelessness—in England and Wales. Under this law, police have the power to arrest people found begging in public, or in enclosed spaces. Anyone convicted of these crimes is charged with up to £1,000 in fines along with Read More...
Experts reveal which is better: hot or cold showers?
For when your mind is foggy, your body is tired, or when you just need to shake yourself out of a mood, taking a shower is one of the most refreshing things you can do! Whether you prefer piping hot sessions to quick cold spray downs, a good shower has the power to make anyone feel Read More...
How vitamin D promotes brain health and better moods
Recently, vitamin D has been a hot topic for The Optimist Daily. We’ve shared a lot of stories about this important vitamin, from how to figure out if your body needs more of it (spoiler: it probably does!) to debunking common myths about it. So far, we’ve focused a lot on how vitamin D Read More...
8 things to keep in mind for sustainably sourced spices
When it comes to what we put in our pantries, many of us are already thinking: organic, ethical, fair trade, and sustainable. However, one type of ingredient that may slip our minds is spices! We spice our foods with flavors from all around the world, so it’s important to consider how they’re Read More...
Your loved one suffers from migraines? Here's how to help them
For anyone who suffers from migraines, the pain can be unbearable. On the one hand, there is the physical pain of these recurring headaches. On the other hand, there’s the frustration of people downplaying just how much people with migraines can suffer. According to the National Headache Read More...
How looking at art can boost problem-solving skills
If you appreciate The Optimist Daily’s focus on solutions, then you’re probably a fan of problem-solving in your own life. Well, if you’re looking for a way to enhance your ability to solve problems, then a trip to an art museum or gallery (in real life or online) can be just what you Read More...
Unbound and unbiased: Why international women’s day still matters
“I do not wish women to have power over men, but over themselves.” –Mary Read More...
An effective treatment for gaming and internet addiction in teens
Everyone loves playing games. Whether that be a physical sport, board games, or video games, there is something innately human about wanting to play them. But for some, these hobbies can become addictive. The World Health Organization now recognizes being addicted to video games as a disease. Read More...
Stop comparing yourself to others. Try this instead
As the old saying goes, comparison is the thief of joy—and humans love joy! So, why is it that we so often suffer from the tenacious tendency to compare ourselves to others? This impulse to compare is called “social comparison,” and there are two ways in which we engage with it. Upward Read More...
How to avoid these 3 mistakes working at home
Here at The Optimist Daily we like to provide our readers with tips and tricks to make their lives a little easier. This time, we're giving you some valuable insight about working from home. Thanks to the pandemic, people worldwide have retreated from their offices and have taken up shop in Read More...