Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Now that pandemic restrictions are easing, people are starting in earnest to plan vacations again. Hooray! We all need a change of scenery and a relaxing break from our screens. On the other hand, after a well-deserved rest, nothing says “welcome back to reality” like an overstuffed email Read More...
Dating is a nerve-wracking and anxiety driven activity. To make the sport even more stressful, many of us haven’t met new people for two years, leading to pandemic anxiety surging through our veins even confronting a cashier at the grocery store. When exercising our dating muscle again, many Read More...
As the urgency to take action against climate change becomes more apparent in our day-to-day lives, an increasing number of people — especially younger generations — are experiencing feelings of eco-anxiety. These overwhelming feelings are only exacerbated by recurrent news headlines about Read More...
When you exercise, you train your muscles and your cardiovascular system, and even improve your immune system. Did you know that when you regularly exercise you are also training your fat cells? A recent study from the University of Copenhagen shows that properly trained fat cells actually Read More...
Following in the footsteps of Latin American countries such as Mexico and Argentina, Colombia’s constitutional court ruled five against four to decriminalize abortion during the first 24 weeks of pregnancy, as reported by The Guardian. Prior to this motion, abortion in Colombia was only Read More...
The Optimist Daily is committed to supporting truth in news and solutions-focused journalism for a better world. As we have witnessed for more than a month now, the invasion of Ukraine by Russia comes in the form of not only physical violence but also belligerent media manipulation and Read More...
Last weekend, Storm Eunice (also known as Storm Zeynep in Germany and Storm Nora in Denmark) devastated much of the UK and Western Europe, ranking as one of the three worst storms recorded since 1970, according to KNMI, a Dutch meteorological office. The storm’s high winds reached record Read More...
As prices rise and we all feel that pinch in our pocketbooks, consumers are seeking ways to shop for the things they need and want without breaking the bank. On the other hand, we are constantly being shown ads that encourage us to shop always for the latest trends, so it’s no wonder fast Read More...
Part of the cultural reassessment that's been occurring over these last few years has been the recognition that many contributions of both the Black and LBGTQ+ communities have been pushed under the rug for too long. In honor of Black History month, we wanted to shed light on three incredible Read More...
Cooking oil is an ingredient that most of us use every day, but disposing of it in an environmentally friendly way is pretty tricky. This is because the consistency of oil can leave an oily residue on plants that makes it more difficult for them to absorb oxygen. Plus oil negatively impacts Read More...