Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
6 impactful changes you can make to help avoid climate crisis
When it comes to climate change, just reading the news can be overwhelming. Hearing about wildfires and droughts, considering greenwashing and corporate carbon emissions, it’s easy to become stressed without even leaving your house, to think that there’s nothing you can do as an individual to Read More...
Green role models, an eco-friendly media change
Scientific advancements, policy changes, and technological solutions are certainly important in our fight against climate change, however, we cannot rely only on these methods if we truly want to help the environment. To effectively tackle the climate and biodiversity crisis, we must also Read More...
Try "reverse juicing" to get the most out of your berries
Berries are more than just juicy, flavorful snacks. They are also jam-packed with nutrients and offer us a range of health benefits. Berries are especially known as a great source of polyphenols, a subgroup of antioxidants that have been linked to improved heart health, glowing skin, and Read More...
5 ways rudeness is actually beneficial
No one likes to experience rudeness, so you’d be forgiven for thinking that it is both insidious and a wholly negative experience. Surprisingly, though, a study into the experience of rudeness within a mental health context found that it can also be viewed positively, or at least, used in a Read More...
How to celebrate International Women’s Day
International Women’s Day is swiftly approaching, which means it’s time to celebrate the incredible women of the world. This year’s theme is "Break The Bias" education, which hopes to provide education and a source of reflection on the discrimination against women. If you’re wondering Read More...
Break your bias this International Women’s Day
In 2022, International Women’s Day is celebrated today, on March 8th. The important event is honored each year to acknowledge the contribution and strength of women globally. Women have been marginalized throughout history, so days like this are important to reflect on the societal progress we've Read More...
5 affordable ways to donate your money
You don’t need to be a billionaire philanthropist to make donations that matter. Even if you’re on a budget, there are some clever ways you can give to good causes—even if it’s a small amount of money. Here are five affordable ways to be a philanthropist. Rethink your rewards These days Read More...
Cyberbullying decreased sharply during the pandemic
Despite what you might have thought, when many schools closed for remote learning during the Pandemic, parents, teachers, and students alike were relieved to find that cyberbullying actually decreased by a lot. A new study from Boston University has found that cyberbullying fell by between 30 Read More...
Four ways to clean your house plants
Cleaning your plants may seem trivial, but there is scientific support behind keeping your leafy friends squeaky clean. The stomata and chlorophyll of plants, which absorb carbon dioxide and help perform photosynthesis, can be clogged and blocked by dirt and dust. Cleaning your plants helps ensure Read More...
This “Infinity Train” only needs gravity to recharge
Australian mining company Fortescue and Fortescue Future Industries are collaborating with UK-based Williams Advanced Engineering to create the Infinity Train—the world’s first battery-electric self-charging train. How does it work? A zero-carbon electric train that never needs to stop to Read More...