Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Is a non-monogamous relationship right for you?
Our society is set up in a way which encourages monogamy. This arrangement makes a lot of sense for some people, but definitely doesn’t always work for everyone. What is a non-monogamous relationship? A non-monogamous relationship is one in which anyone involved has multiple consensual Read More...
The air in your home is dirtier than you think. Clean it up with these 4 plants
While it’s tempting to think that the air inside your house or office is clean, the truth is quite the opposite. According to the US Environmental Protection Agency, the air inside the average home is up to five times more polluted than the air outside. That’s an alarming fact, especially Read More...
How to build stronger synergy between you and your partner
You always have a choice to empower your and your partner’s hearts to synergistic action, or not. And so does your partner. In moments when things are feeling out of sync, we can sometimes lose hope that we can ever find the trust and balance that we once shared. When you realize you always Read More...
Why love is sometimes hard to take and how to learn to accept it
Love can be passionate and romantic, throwing you off balance in delightful ways. It can be soft and subtle, welcoming as a balmy summer evening. The shared intimacies, humor, and kindnesses can become touchstones in times of disruption: a salve after a day spent wrestling obligations or a couple Read More...
France and New Zealand criminalize "conversion therapy"
Conversion therapy is the damaging and degrading practice that attempts to change a person’s sexual identity or gender identity, based on the idea that an individual’s sexual orientation is something that needs to be “cured.” Late last year, we shared an article celebrating Canada’s Read More...
Study: Exercise after vaccination may boost immunity
If you thought it was better to take it easy after getting your vaccine, you may want to think again. In a new study published by Brain, Behavior, and Immunity, researchers found that up to 90 minutes of mild-to-moderate exercise soon after receiving a vaccine could provide you with additional Read More...
Precision fermentation: The food evolution to watch
Providing our readers with planet-saving tips and products is something we're passionate about at The Optimist Daily. With climate change lingering over humanity's head, people want to make changes in their everyday lives to slow this process as much as possible. This was apparent by the boost in Read More...
Thailand’s pristine Maya Bay reopens with eco-restrictions after tourism ban
If you haven’t been there yourself or seen it in tourism ads, you may recognize the iconic Maya Bay from the 2000 film The Beach, by Danny Boyle starring Leonardo DiCaprio. In the movie, Maya Bay is the setting of a jealously guarded secret beach, whose location cannot be exposed to the public Read More...
Sex tips for seniors—what older women need to know
As we age, our bodies may change in ways that make it more difficult to engage in sexual activities, but that doesn’t mean that the desire fades away. According to gynecologist Katie Propst, MD, for many women over 50 the act of sex, even if they really want it, can begin to present challenges Read More...
Sex advice from those who've been "doing it" the longest
Why is it that many younger people out there get weirded out when it comes to sexual intimacy between seniors? The reality is that there is no age limit on sexuality or sexual activity. Humans are social creatures with a natural need for intimacy. Even though most seniors may not feel the urge Read More...