Today’s Solutions: November 06, 2024

Lifestyle

Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.

Rethinking “consent” part

Rethinking “consent” part II—offering a sexy gift

In part one of this two-part series, we discussed the limitations of consent as a concept when applied to sexual engagements. We dove into senior research scholar and philosophy professor at Georgetown University Rebecca Kulka’s essay “Sex Talks” to explore how extending sexual invitations is Read More...

Best friends, lovers, or both?

Best friends, lovers, or both? Relationship experts on defining a romantic relationship

While some people might believe that being best friends with their romantic partner is the relationship ideal, not everyone agrees. To others, a best friend and a romantic partner are and should be two different relationships. However, according to relationship experts, the answer to this question Read More...

frustrated Black man looks at his Back woman partner who is distracted by her phone

How to break up with your phone

It’s dawning on many of us that the way we engage with our phones simply isn’t healthy. According to data from Moment, a time-tracking app with almost five million users, the average person spends four hours a day on their phone. To make matters worse, according to a recent Pew Research Center Read More...

Soccer coach with kids on the field

4 ways to donate your time and show your community love

While financial donations can go a long way in providing help to someone, there are plenty of other ways to give back as well. Specifically, by donating your time! There’s always a need for volunteers, and depending on the organization, volunteer work can be something you do on a regular basis. Read More...

Rethinking “consent” part

Rethinking “consent” part I—extending a sexy invitation

In terms of sexual relations, the idea of consent and consent education has been picking up speed in recent years, with things like the #MeToo movement and the rise of women’s rights and empowerment propelling its progress forward. While this is certainly moving along the right trajectory, there Read More...

How to embrace a single life t

How to embrace a single life to the fullest

Following the theme of healthy relationships and intimacy this week, this article is for people who are embracing single life. Our culture is steeped in subliminal messaging that having a partner is a must. With a "happily ever after" with the perfect match being the end goal. However, this Read More...

Understanding your own sexual

Understanding your own sexual boundaries—a crucial step for healthy sex

  Establishing boundaries is an essential part of leading a healthy, satisfying, and fulfilling sex life. We’ve shared stories in the past about setting boundaries when it comes to personal relationships, and for work (a prevailing issue for many of us, especially as more and more people Read More...

woman's legs leave shoes behind and walks barefoot in the grass

7 simple and affordable ways you can practice self-care

Self-care doesn’t need to be elaborate - or expensive. In fact, some simple and affordable forms of self-care can go a long way when you’re looking for something to do that will make you feel better. Here are seven ways to take a calming moment for yourself, any time, any day: Start a Read More...

Man shopping at the supermarket, he is leaning in the shopping cart and connecting with his mobile phone.

Grocery store advice from a professional food shopper

Between the overwhelming variety of cereal options and cleverly placed candy treats at check-out, a quick trip to the grocery store can all too often run over 30 minutes and have countless impulse buys. If you have fallen victim to the inefficient shopping trip, you’re in luck! Jimin Song, a Read More...

Here are some tips to enrich y

Here are some tips to enrich your sex life

When it comes to the topic of speaking up about your needs in the bedroom, many of us don't feel like we can,  leaving us unsatisfied.      The cause of this is complex, with problems stemming from societal influences, self-esteem, less than satisfactory past experiences, Read More...