Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Plant-based pleasure—why vegans have better sex
It’s common knowledge in the emoji world that fruits and veggies (peaches and eggplants) have a sexy rep—but could the sexiness of plant-based foods translate to real life? The answer is yes. We’ve shared many stories about how eating more plants is better for the planet and our bodies, Read More...
These urban playgrounds might be why Scandinavians are so happy
We’ve written a good deal about “what makes people the happiest” at The Optimist Daily. We’ve enjoyed examining the lifestyle aspects of the Blue Zone countries or the joyous aspects of Finnish culture. While looking into Scandinavia, though, it’s important to check out their notion of Read More...
How to train your own resilience as if it were a muscle
Resilience is like a muscle—we have to target it and actively build on it for it to grow. We have to be able to recognize that life isn’t always rosy and adapt with a stronger mindset that will ultimately lead to a happier life. In order to help foster more resilience within you, here are Read More...
A seat at the table for underrepresented communities
Climate change is already affecting all of us—however, those that bear the brunt of these consequences are predominantly from low-income, marginalized, BIPOC communities. So why is it that out of the organizations that are trying to confront climate change and find solutions, about 95 percent of Read More...
Israeli farmer is berry proud grower of world's heaviest strawberry
Chahi Ariel, an Israeli farmer, was berry happy to receive confirmation from Guinness World Records—he is officially the proud grower of the world’s heaviest strawberry. Ariel’s hope was ignited when he saw the enormous fruit growing on his family farm last year and has since stored the Read More...
How to cook your veggies to boost their anti-inflammatory powers
Every year the cold winter weather doesn’t only put frost on the grass, it also brings an increased chance of getting sick. And that’s even before our new friend coronavirus came along! In recent years, people have been putting in the effort to ensure their immune system is as healthy as Read More...
5 brain types and what make them happy, according to a neuroscientist
Over the past couple of years, there have been perceptible shifts in our collective vision of what our lives should look like. The Pandemic has exposed the weak points in our current systems and the inequities they perpetuate, causing us to seriously reconsider the track that we’re on. There Read More...
These refugee-owned businesses are flourishing
Contrary to popular belief, refugees actually benefit their host nation’s economies according to a study compiled from 30 years of data. Refugee-founded businesses have an enormous potential to invigorate economies, increase job opportunities, and reduce public spending. The Entrepreneurial Read More...
Workers in Belgium will have the option of four-day work weeks
We previously wrote about Belgium passing a law that would make it illegal for employers to contact workers after hours. Now, in a similar attempt to encourage a healthier work-life balance, the country’s multi-party coalition government has passed an entire reform package that would give Read More...
Feeling bored at work? Here’s what you should try
There are plenty of ways you can cure the boredom you feel at work, but not all of them are wise. For instance, watching something on Netflix or playing an addictive smart phone game would fall under the category of "not wise". Research shows there’s a better, wiser solution to fixing boredom: Read More...