Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Share the joy of cooking with your partner this Valentine’s Day
Valentine’s Day is coming up! So, if you’re debating between a home-cooked meal or fancy dinner out, we are here to advocate for home-cooked romance. Meals made with love at home can help boost physical and mental wellbeing. Here’s how. Cooking is a great de-stressor and it can help you Read More...
4 Tips for becoming a more ferocious reader
We've previously brought indoor hobbies that are great for your wellbeing such as puzzling and knitting to our readers attention. So this time we thought we would provide you with some motivation to get you going on another great activity to enrich your free time with, reading. From Bill Gates to Read More...
How to be a more conscientious coffee consumer
Most of us are loyal daily coffee drinkers, but the environmental impact of the industry from transportation emissions to disposable coffee cups can tarnish your daily cup of joe. Previously, we shared stories about coffee grounds being used for making sustainable sneakers and how you could use Read More...
US Black businesses on the rise thanks to women entrepreneurs
At the beginning of the pandemic, between February and April 2020, Black business ownership in the US suffered a dramatic drop of more than 40 percent. According to a report from the House committee on small businesses, this was the largest drop experienced by any racial or ethnic group. Then, Read More...
How to do a digital detox while still carrying a smartphone
Like it or not, “interacting with the world around us” often requires a digital interface, which makes doing a digital detox pretty difficult — this is especially true during a pandemic. But that doesn’t mean you can’t disconnect from the digital world. It is possible to continue using Read More...
Why your dog shouldn’t poop wherever it wants in nature
Interestingly, poop is a recurring theme at The Optimist Daily. From maintaining a regular bathroom schedule, aiding the search for a home for endangered owls, and fish poop feeding the world’s largest vertical farm. The latest addition to these poop-filled articles is a Belgium study Read More...
7 Steps for having the most productive workday
The key to a productive day lies entirely in how you set yourself for the day. With a few tweaks to your workspace and mental mindset, you can ensure yourself an extremely productive day. The following 7 steps are an effective way to make those tweaks that will help you make the most out of your Read More...
Don't have time to exercise? Apparently, 3 seconds is all you need
Do you often find yourself thinking that you would work out more often if you simply had the time? Well, according to scientists at Australia’s Edith Cowan University and Japan’s Niigata University of Health and Welfare, all you really need to see significant strength improvements is three Read More...
3 Unconventional foods that will give your body a functional boost
Desiree Nielsen is a key figure when it comes to functional approaches to nutrition. While she treats people with chronic digestive and inflammatory diseases, Nielsen makes sure to include a practical, lighthearted approach with her clients. She recognizes that although functional nutrition is Read More...
These Valentine’s Day gifts tell your partner (and the planet) you love them
Valentine’s Day is all about love, but traditional gifts such as balloons and toys can take a toll on the environment. Show some love for your valentine and the planet this year with these sustainable alternatives to your favorite gifts. Vrai Jewelry: The diamond is responsible for some of Read More...