Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
New Covid test gives results comparable to PCR test in just 5 minutes
Researchers at the Nanyang Technological University (NTU) in Singapore have conducted a study investigating a new prototype breathalyzer test that detects a Covid infection through changes in your chemical “breath print”. To use the breathalyzer, the user breathes into a single-use tube for Read More...
Do this to stop feeling insecure
All of us feel insecure sometimes. It’s unavoidable. But if you feel insecure most of the time, or in many different situations, you’re suffering more than might be necessary. What is chronic insecurity? Insecurity has many root causes, but chronic insecurity is different, as it almost Read More...
4 Things to keep in mind to better deal with a difficult interview
While most interviewers act professionally and are quite pleasant throughout the hiring process, every now and then it may be that you encounter someone who’s rude, aggressive, or downright mean. Now, instead of letting this catch you off guard, it’s best to prepare for such potential Read More...
Researchers propose sticking images of diseased organs on sugary drinks
Scientists from Harvard and the University of North Carolina had a thought—what if unhealthy, sugary snack items were coupled with photos similar to the ones we see on cigarette packs and tobacco? You know, instead of a blackened lung, a sugary beverage would also carry the image of a diseased Read More...
Three fun valentine's day arts & crafts to do with your kids
Valentine’s day is just around the corner, and for parents with young children, this could be a great opportunity to carve out some quality time and get crafty together! Plus, if you’re trying to limit processed sugar in your family, doing arts and crafts with your kids is a much healthier Read More...
Is your excuse for skipping the gym valid? Find out here
As we all know, exercise is vital for managing stress, attaining good sleep, and living a healthy life in general. But when should you push yourself the hardest, and when should you take a break? Which excuses to skip a workout are valid, and which aren’t? To answer this question, the people Read More...
Want healthier houseplants? Try naming them
Have a hard time keeping houseplants alive? The key to a greener thumb might just be giving your plant a name. It sounds silly, but naming your plants helps you better remember to take care of them. It allows you to anthropomorphize the plant and empathize when it needs water, sun, or a bigger Read More...
How to stop being so hard on yourself all the time
Humans are strange creatures. Rather than give ourselves credit for our successes, we tend to dwell on our failures. The problem with this is that by dwelling on our negative outcomes too much, we only spiral into more self-negativity. Since we’re often not even aware of these negative Read More...
8 ways to minimize your pet's environmental pawprint
Over the past two years and counting, many people have taken on the company of a cat, dog, or other animal companions to ease the feelings of isolation that the pandemic has brought upon us. According to the American Pet Products Association, over 70 percent of American households own a pet. Read More...
Bid dry itchy eyes goodbye with regular exercise
There are plenty of reasons to practice regular exercise, but in case you’re still not convinced, scientists at the University of Waterloo in Canada have discovered one more: ocular health. The new study focuses on what’s known as tear film, the protective layer that stops dust, dirt, and Read More...