Worklife
Learn about how you can achieve a better work-life balance, and check out the latest news about the world of work, including advancements on ideas like the four-day work week and universal basic income.
Mastering the art of taking breaks: Striving for a stress and anxiety-free workday
"Work-related stress arises when the demands of work exceed the employee's ability to cope and perform," explains Jay Shetty, chief purpose officer of Calm, a wellness app, and author of Think Like a Monk: Train Your Mind for Peace and Purpose Every Day. But don't worry! We may outwit stress and Read More...
On the job hunt? Avoid using these 6 common phrases
Looking for a job? A simple Google search will yield a plethora of inspiration in the form of sample elevator pitches, résumés, cover letters, and interview responses. But be cautious! Some of these instances feature terminology that will hinder your ability to portray the confidence you'll Read More...
5 tips for highlighting your collaborative skills in a job interview
Job candidates struggle to highlight their accomplishments without seeming arrogant. While interviewers want to know your past and skills, they don't want you to seem self-centered. The idea is to utilize language that demonstrates how well you cooperate with others. According to a 2022 Read More...
An easy hack to counteract the harmful health effects of sitting all day
Humans are not designed to spend the entire day seated. Nonetheless, billions of us do it at least five days per week, as Western work patterns dictate. The health consequences of remaining on our bums all day are significant. According to studies, those who sit for extended durations are more Read More...
5 questions for assessing your own emotional intelligence
When it comes to working with others, Marcel Schwantes believes emotional intelligence (EQ) is everything. As leaders, when we are being impulsive, shortsighted, reacting with anger in the heat of the moment, or not making decisions in our "right minds," it is because we are sorely lacking EQ. Read More...
3 questions to ask at the end of a job interview (and 3 to avoid)
Suppose you, like many others these days, are re-evaluating your priorities and looking to make changes in your professional life. This may mean that you are applying for new jobs and if all goes well, will soon be facing an interview for an exciting new job. At the end of the interview, many Read More...
Here is a neurologist-approved 10 day reset plan to reclaim your life
Have you ever tried a detox? Maybe you gave up TV for a month or sugar. Why not challenge yourself to try a “brain detox.” Created by neurologist David Perlmutter, this 10-day plan will help you reset your brain and set you on the path to reclaiming your life. Day 1: Digital detox You Read More...
How to avoid these 5 common virtual interview mistakes
TopResume's recent hiring survey found a pandemic-inspired work trend that will persist into the new year: virtual interviews. Five major slip-ups emerged when hiring managers were asked to name the biggest mistakes an applicant could commit during a video conference. Fortunately, with proper Read More...
5 alternatives to goal-setting suited to today’s rapidly shifting world
As useful as traditional goal setting can be, these days, there may be more effective ways to handle your professional and personal life. The rapidity of technological advancement and the uncertainty of the global economy may render the goals you set obsolete. With everything shifting so Read More...
Britain’s four-day workweek trial shows no loss in productivity
According to a survey of participants published last Wednesday, the majority of the companies taking part in a four-day workweek pilot program in Britain stated they experienced no productivity loss throughout the experiment—and, that in some cases, productivity was improved. According to Jack Read More...