Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Why sweet potatoes are an even better snack in your 40s and 50s
No matter your age, you should be fueling your body with healthy staples. However, as you progress in life, your body will go through hormonal shifts like puberty, pregnancy, and menopause. During these times, there are specific foods that will help you get through these hormonal milestones, and Read More...
You get what you sweat! The perks and benefits of hot yoga
You may be wondering what the difference is between yoga and hot yoga… and the reality is that it’s exactly what it sounds like. Hot yoga is yoga, in a hot and humid room. You may hear the term “Bikram yoga” used interchangeably with “hot yoga,” but Bikram is actually a type of hot Read More...
Don't underestimate this small but mighty fruit. 7 reasons to eat more kiwi
A kiwi’s humble, small, brown packaging may not be visually enticing, but open it up and you’ll be pleasantly surprised at its vibrant and juicy contents. You may also be surprised to learn that kiwis are considered one of the most nutritionally dense fruits. Here’s why you should consider Read More...
Argentina is first country to ban salmon farming over sustainability concerns
Argentina made history this past week as the first country in the world to ban salmon farming due to concerns about sustainability and its impact on natural ecosystems. Salmon farms (and fish farms in general) spread parasites such as sea lice among each other and to wild marine life. To address Read More...
Beeflow wants to save the bees and make them stronger
We cannot continue to feed our world without pollinators, namely bees, which is why Argentina-based startup Beeflow is working to not only save the bees, but even make them more productive. Like many other bee cultivators, Beeflow rents out their colonies to farmers to better pollinate the Read More...
The secret to happiness may be a bit of practice
For thousands of years, humans believed that emotions were predetermined hormonal responses out of our control, but in recent years researchers are beginning to shift their understanding. Part of this is due to something called “the predictive brain.” It used to be understood that if, for Read More...
Rosario, Argentina: A case study in the benefits of urban farming
In an effort to address the financial collapse of 2001, the municipal government of Rosario, Argentina came up with an ingenious plan to get the city’s residents back to work. Officials partnered with 700 farming families to dedicate unused land in the city for farming. This not only created Read More...
BIOMILQ is the first to replicate healthy and sustainable human milk
Breastfeeding is a beautiful and miraculous event for new mothers to share with their infants—but it isn’t always easy. In fact, many women experience complications when breastfeeding including latching issues, an inadequate supply of milk, pain, and more. It is also an often inaccessible Read More...
7 Foods that are good for you and the planet
From beef to almonds, we hear a lot of discussion about the least sustainable foods, but what about the most sustainable foods? If you’re looking to adjust your diet to be more healthy for you and the planet, here are some options to green up your plate. Oats. This popular breakfast choice Read More...
Eco-labels will soon show the sustainability of Europeans food products
Living a more sustainable life is a valiant and worthwhile goal, however, following through with it is a daily challenge. As consumers, the information we need to make the most sustainable choice is often not readily available, and reading through the labels and small print is exhausting and takes Read More...