Nutrition & Wellness
From learning about the health benefits of turmeric to staying up-to-date with the latest superfood trends, discover the best diet tips to improve your health.
Why you should enjoy more “tiny” plant-based foods
When it comes to diet, we tend to focus solely on the types of foods we eat, but if you ask functional nutritionist Deanna Minich, Ph.D., she will tell you the size of your food is also very important. In a recent podcast for mindbodygreen, Minich explained that smaller plant-based foods can Read More...
Cultivating school gardens encourages children to eat more vegetables
Many of our eating habits are formed as young children and these become increasingly more difficult to change as we get older. It turns out that cultivating school gardens can increase the daily vegetable intake of elementary school children by offering an opportunity to educate them about Read More...
This technology allows plants to communicate with farmers
Scientists at the Swiss deep tech company Vivent have created technology that allows us to know exactly what our plants need. Before this, farmers have relied on secondary indicators for finding problems with their crops, looking, for example, for signs of drought by checking out their roots. But Read More...
Unused parking lots in Paris are becoming underground mushroom farms
Car ownership has been steadily declining in Paris for years, leaving the city with a new problem: thousands of square meters of unused underground parking space. In an effort to repurpose this space, the city began running competitions to find innovative uses for the space. This is how three major Read More...
Use these egg substitutes to make your favorite recipes plant-based
Adopting a plant-based diet is great for the planet and your health, but when it comes to making your favorite recipes animal product-free, it’s not always easy to know what substitutes to use. Eggs in particular are a common ingredient in most baked goods, so here’s a whole list of Read More...
Study: Plant-based diets are critical for protecting biodiversity
What is our most powerful tool for protecting biodiversity? A new report by the Chatham House, backed by the UN, indicates that widespread adoption of plant-based diets is one of the most crucial ways to protect endangered species. Plant-based diets are environmentally beneficial because they Read More...
Thought Leader Series: Agnes Kalibata on science and the future of farming
Agnes Kalibata is a Rwandan-born agricultural scientist and policymaker. She was recently appointed as UN Secretary-General António Guterres’ special envoy for the 2021 Food Systems Summit, which calls for tangible action on how we produce food to address the limitations of our food system in Read More...
New York farmers create new model for food distribution to feed hungry
As the pandemic hit, food distribution chains across America started collapsing. Such was certainly the case in Interlaken, New York, where large dairy farms were forced to start dumping millions of gallons of milk. Part of the problem for these dairy farms was that most were specialized in Read More...
The US wastes 1/3 of the food it produces. This project is here to fix that
While 2019 registered 35.2 million people living in food-insecure households, during that same year around a third of the food produced in the country — worth around $408 billion dollars — went to waste. By 2030, the government aims to cut that amount in half — an incredibly difficult Read More...
Defeat muscle cramps with these 15 foods
Muscle cramps can be highly annoying, not to mention painful, especially if they hit you mid-workout. Bananas are a well-known cramp-crushing food, but did you know there are other snacks that can help prevent cramps? Here are 15 to try to prevent muscle cramps. Avocado. This healthy fat Read More...