Staying Healthy
House passes coronavirus aid package, including free tests and paid sick leave
As efforts to control the spread of the coronavirus in the US are getting more extreme with each passing day, many companies have banned non-essential travel, told the symptomatic to isolate themselves, and encouraged workers to work from home. The problem, however, is that there is a great Read More...
Why sauerkraut is so beneficial and how you can make it at home
We have shared many stories about the importance of maintaining gut and microbiome health. Last week, we discussed how gut health can even contribute to brain health. Natural probiotics, such as yogurt and fermented foods, are great in moderation for maintaining gut health and balance. One of Read More...
Research indicates warmer weather could slow COVID-19 spread
When it comes to COVID-19, we at The Optimist Daily are committed to bringing you solutions-oriented stories about the disease at a time when it can be all too easy to be overwhelmed by fear and panic-oriented media. We have a ray of good news for you today: it appears that warmer weather could be Read More...
COVID-19: U-Haul offers free 30-day storage for displaced college students
To prevent the spread of coronavirus, many universities are taking precautions and sending students home early. For many students, that means vacating their on-campus dormitories, moving their stuff, and finding a new place to live. It’s a stressful period for students, which is why U-Haul is Read More...
Alphabet creates coronavirus fund to continue pay for impacted employees
The coronavirus’s impact on the global economy is frightening and uncertain. The Optimist Daily is finding positivity in this volatile time with the help of our partners at Just Capital. They have shared numerous stories this week about finding the economic silver lining in the dark cloud of a Read More...
How self-quarantine and cancelled events reduce pressure on medical facilities
Globalized disease outbreaks create feelings of fear and distress in our communities. Canceling large events and gatherings, as well as staying at home when possible, is frightening as it disrupts our daily lives and routines, but understanding the rationale behind these actions brings more clarity Read More...
Blood plasma from coronavirus survivors could be used to save lives
We’re as concerned as you are when it comes to coronavirus, and that’s exactly why our eyes are laser-focused on possible solutions for this infection. That takes us to Takeda, a Japanese pharmaceutical company that is using the blood plasma of people who’ve already fully recovered from Read More...
Feeling a bit too angry lately? Here are some ways to release anger
It’s no secret that letting anger simmer or having rage outbursts hurts your personal and professional relationships. Beyond that, it also impacts your well-being. Constantly bottling up our frustration can lead to physical and emotional reactions, including high blood pressure and anxiety. The Read More...
Instead of sitting, try squatting or kneeling for your health
It’s well known that we spend way too much time sitting. According to one study, Americans spend nearly eight hours of their day seated. That’s no Bueno. To mitigate some of the negative effects of a sedentary lifestyle (like heart disease), some have opted for standing desks or taking a lap Read More...
Why you should indulge in your non-productive hobby this week
A work culture of competition and bonuses along with side jobs in the gig economy has the modern employee working more than ever. Although some companies are adopting four day work weeks to promote quality over quantity in the office, most employees experience burnout at some point in their Read More...