The Optimist Living
Honey bees can teach us a great deal about the importance of individual effort
Small efforts may seem insignificant when trying to help solve grand-scale problems, but by looking at the lives of honeybees we can see that’s not the case. In her entire lifetime, a bee produces only 1/12th of a teaspoon of honey – a tiny fraction of the hundred pounds of the sweet nectar a Read More...
How rejection can help you become more resilient
Whether it’s being cut out by a friend, turned down from a job application, or simply not getting your feelings reciprocated, rejection can be very overwhelming and painful. But researchers point out that knock-backs can actually increase your resilience and help you grow and apply the lessons Read More...
These six habits will help you handle your emotions better in the workplace
Anger is bound to come about every once in a while in the workplace. When it comes knocking, we must know how to deal with it appropriately. If mismanaged, it can take down company morale and sabotage your ability to lead and collaborate well. Here are six habits that will help you manage your Read More...
These TED talks will teach you how to use the blockchain for your business
Since its foundation, blockchain has developed into one of the most revolutionary technologies in modern times. The groundbreaking technology can bring greater transparency to business operations, enhance data security, and improve efficiency. If the blockchain is still an enigma to you, these 3 Read More...
How to excel in the workplace if you’re an introvert
Because being an extrovert is seen as the norm in our work culture, introverts sometimes fall into patterns of feeling misunderstood, overlooked, or out of sync with the rest. If you can relate to this, here are ten tips to help you weigh in meaningfully at the workplace and work better with Read More...
This guide will help you do your part in saving the planet from climate change
The entire responsibility of avoiding a catastrophic climate change lies in our hands. The recent UN climate report has warned us that if we don’t limit global warming to 1.5°C by making considerable changes in the way we eat, live, and travel, then dire consequences await us. This 10-step guide Read More...
These foods help you get a good night’s sleep
Good sleep is vital for health. But in overstressed hyper societies, more and more people are struggling with their sleep. Here’s an overview of bedtime foods that work wonders for your Read More...
About to take a long flight? A little meditation will help keep you relaxed
What if - and stay with us here - what if long days of travel could actually be good for you? As millions of people flood the airports for long lines, long flights, delays, and recycled air, we'd like to present you with a different view of the experience. In this recent article, we explore the Read More...
How stoic philosophy can help you deal with today’s frantic world
The stoic teachings have long been considered as pertinent guidelines on how to keep calm in times of adversity and overcome life’s trials and tribulations. Thus, learning the key virtues taught by stoic philosophy can help a great deal in training yourself to cope better with today’s hectic Read More...
Scientists have discovered an inverse relationship between loneliness and wisdom
Loneliness is a dangerous feeling to experience, and combating it may play an important role in improving well-being and prolonging life. Although controlling your feelings and the way you react to certain phenomena seems like a difficult task, working on certain personality traits may actually Read More...