The Weekly Theme
Each week, we feature a new theme of solutions for those passionate about learning in-depth on how we are building a better world!
Positive thinking sounds great, but what if you’re naturally a bit pessimistic?
At one point or another in life, you’ve probably been encouraged to engage in positive thinking. We understand, however, that positivity can be a bit of a buzzword. That’s why we’re taking a moment to specify what we really mean when we talk about positive thinking. For us, positive Read More...
5 ways to generate more positivity in the online world
Here at the Optimist Daily, our mission is to be a beacon of light in a world that seems to dwell too much on the doom and gloom. We don’t bring you stories about solutions and positive development because of some naive conception of how our world is. Rather, we bring you these stories because we Read More...
A new study finds the scientific importance of actively cultivating positivity at work
The old saying goes “fake it 'til you make it,” but when it comes to positivity at work, research shows that cultivating the real deal is better than putting on a brave face. The research, from the University of Arizona, found that workers who actively try and cultivate a more positive work Read More...
4 Strategies for making positive changes stick
It’s the end of January, so how are those New Year’s resolutions going? Are you achieving your goals? If not, don’t beat yourself up about it, we have a list of strategies on how to make positive habits stick to get you back on track with your resolutions for 2020. Wendy Wood, a psychology Read More...
How positivity can literally make your brain work better
Positivity has the power to create transformational change in all facets of life. In praise of positivity’s wide-ranging power, we are dedicating this week to publishing a series of articles on the topic. To kick things off, we bring you a study from Stanford University about the effect of Read More...
The patterns in this fashion line improve mobility in people with Parkinson’s
Monika Dugar's Reset clothing collection features catchy striped designs, but they aren’t just for aesthetics. Rather, they are meant to increase mobility in individuals with Parkinson’s disease. The clothing works to “reset” the brain with a graphic print which improves mobility through Read More...
OPTIMIST VIEW: Creating A Vision for The Life You Want
by Summers McKay In January of 2013, I sat on my living room floor amidst an egregiously large pile of magazines collected over the years, old bridal magazines, fitness, wellness, and Oprah mags, aging New Yorkers, dozens of unread Entrepreneur magazines and university alumni magazines. In Read More...
This program uses rock climbing to help new refugees adapt to life in America
Every Wednesday, about a dozen children, meet up at Vertical World, an indoor rock-climbing gym in Seattle. A few weeks prior, they were living in places like Africa, India, or Afghanistan. Now, as refugees in America, new to the country and often even the English language, Stone Masters, a program Read More...
5 clever ways to sharpen your intuition
Imagine if you had a secret superpower that let you always make the best decisions for yourself. Wouldn’t that be awesome? Well, it turns out you do have such a superpower. It’s called your intuition, that little inner ‘hunch’ within you that gives you a feeling about what decisions to Read More...
Want to make a new habit stick? Research tells us this is the best technique
According to one study, only eight percent of people maintain their New Year’s resolutions for the whole year. That’s a rather unimpressive success rate, which is why during the past few years, researchers have been studying the best techniques for forming daily habits. Out of the 23 Read More...