Today’s Solutions: December 23, 2024

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Close-up of microgreen broccoli. Concept of home gardening and growing greenery indoors

The case for eating more broccoli sprouts

You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...

Pretty girl messaging before sleeping at night. Addicted woman suffering from insomnia surfing on the internet with cell.

How to prevent before-bed screen use from completely ruining your sleep

We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your brain, delaying sleep and preventing quality rest. Electronic light disrupts your body clock and sleep. The recommendation is Read More...

Group of women with different ages and ethnicities having fun walking in the woods - Adventure and travel people concept

This miraculous enzyme might be the answer to living longer, healthier lives

Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...

Inclusive learning through pla

Inclusive learning through play: Lego introduces braille bricks for vision-impaired children

Here at The Optimist Daily, we often tout the many wonderful initiatives spearheaded by well-known Danish toymaker Lego. From its commitment to sustainable practices, its efforts to encourage the next generation to raise its voice in the fight against climate change, its dedication to removing Read More...

Nurturing nature: The US launc

Nurturing nature: The US launches the biggest-ever survey of nature and wildlife

With the unprecedented National Nature Assessment, the United States is beginning a ground-breaking adventure to protect its natural resources. In a presentation at the Ecological Society of America Conference in Oregon earlier this week, Phil Levin, director of the project and part of the faculty Read More...

Unidentified little boy holds a plastic bottle

Nigerian school accepts plastic bottles as payment for tuition fees

A school in Nigeria is taking an innovative approach to tackle the problem of plastic waste while also promoting education. The Morit International School, located in Ajegunle, a densely populated area of Lagos, Nigeria, has launched an initiative that allows students to pay their tuition fees Read More...

What the California food addit

What the California food additive ban means for the candy industry

In a big step forward for food safety, California recently enacted a new law known as the "Skittles ban." While the nickname may be deceptive (Skittles are not actually affected), the goal of this bill is to ban certain dangerous food additives by 2027. The additives in question, which include Read More...

New Zealand’s groundbrea

New Zealand's groundbreaking shift to renewables promises massive emissions reductions

New Zealand launched its most ambitious emissions reduction initiative to date in an incredible undertaking. The government announced a historic switch from coal to renewable energy at Glenbrook, the country's largest steel factory. This transition is expected to eliminate the emissions equivalent Read More...

California passes landmark con

California passes landmark conservation act for Western Joshua Trees

Attention all nature lovers! We have some exciting news to share. California just enacted the Western Joshua Tree Conservation Act, which is a big step forward in the fight against climate change. This historic ordinance is the first of its kind in the state, protecting the spectacular Western Read More...

Building bridges in the midst

Building bridges in the midst of conflict: 12 organizations working for Israel-Palestine peace

There is a glimmer of hope in the heart of one of the world's longest and most complex wars, yet it often goes unrecognized. While the sad reality of violence and division dominates the media, countless grassroots organizations are working tirelessly to bring peace and reconciliation to the Read More...