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23-year-old strives to make surfing sustainable with mushroom surf boards
Surfing is a sport that is all about getting close to and appreciating nature. Unfortunately, conventional surfboards tend to contribute to environmental degradation. Steve Davies, a 23-year-old board designer from Porthcawl, Wales, is working on a surfboard built of mycelia, the root-like Read More...
Pacific coral reefs may be more resilient than we think
Coral reefs, the vibrant life-filled undersea cities, have long been on the front lines of climate change's onslaught. However, new research from Newcastle University provides a ray of light in the middle of these struggles. The coral reefs of Palau demonstrate a capacity to adapt to rising ocean Read More...
This “Smart Tampon” uses AI to screen for cervical cancer
Using cutting-edge technology, recent Johns Hopkins University graduates have made a significant advancement that could safeguard more women against cervical cancer. Cervical Cancer Awareness Month is observed every January. In the United States, the disease kills 4,000 people with cervixes each Read More...
Boosting your attention span: Tips to train your brain
We understand attention as a distinct mental or neurological process—however, as research in this field makes clear, "attention" is just the name we give to a variety of mechanisms we have for filtering out irrelevant or overwhelming information. The ability to selectively focus attention on Read More...
Drink like a centenarian: The top 5 beverages for longevity
Currently, the oldest person on the planet is an impressive 118 years old. However, new research suggests that we could theoretically live up to 150 years. Imagine all the things we could accomplish with that kind of time! To increase your chances of a long and healthy life, take some notes Read More...
Natural treatment prevents mosquitos from biting through human skin
Every year, mosquitoes are to blame for approximately 350 million human ailments, a number that is likely to rise as climate change increases the insect population. A recent study demonstrated that light pollution may be responsible for the extension of the mosquito blood-feeding season. A natural Read More...
The case for eating more broccoli sprouts
You probably already know that broccoli is a healthy vegetable that helps reduce inflammation, but what about broccoli sprouts? These sprouted broccoli seeds are a wonderful superfood for your brain. What makes them so healthy, and how you may incorporate them into your diet, is as follows: Why Read More...
How to prevent before-bed screen use from completely ruining your sleep
We hear it again and again: Avoid devices before bedtime to sleep properly. Research and sleep specialists say late-night scrolling and streaming stimulate your brain, delaying sleep and preventing quality rest. Electronic light disrupts your body clock and sleep. The recommendation is Read More...
This miraculous enzyme might be the answer to living longer, healthier lives
Is it possible that the same enzyme that helps us get rid of alcohol can also help us live longer and healthier lives? Scientists have uncovered a molecular mechanism that may be able to do just that. Researchers at the University of Virginia (UVA) discovered that the role of alcohol Read More...
Inclusive learning through play: Lego introduces braille bricks for vision-impaired children
Here at The Optimist Daily, we often tout the many wonderful initiatives spearheaded by well-known Danish toymaker Lego. From its commitment to sustainable practices, its efforts to encourage the next generation to raise its voice in the fight against climate change, its dedication to removing Read More...