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In the early hours of February 24, the cultural life of Kyiv and other Ukrainian cities came to halt as the country braced to endure the invasion of Russian forces. After three months, Ukraine is still fighting the invaders, but a brief and melodic respite was enjoyed this Saturday when the Kyiv Read More...
An important part of the growing movement for the rights of nature is empowering indigenous peoples to steward their lands. Indigenous forests sequester twice as much carbon as those on private or public lands, and these often have the highest levels of biodiversity. The trend now includes 130 Read More...
In recent years, interval training has taken off, with many gyms and online workout apps offering high-intensity interval training (or HIIT) sessions or videos. These short, high-energy sessions involve pushing yourself hard until you reach as close to your peak heart rate as you can for Read More...
Spinal cord injuries can be debilitating and change a person’s life with a partial or full loss of movement. In the US, there are an estimated 17,500 new spinal cord injuries every year, and there are currently no mainstream ways to reverse these injuries. Researchers at the University of Read More...
After spending two summers indoors, everyone is itching to get away to unwind at some relaxing destination. Whether that be lying on a beach or hiking across a mountain trail, we all deserve some time spent in refreshing scenery. However, it’s important to keep in mind we are still coming out Read More...
Marine scientists have accidentally stumbled upon an unexpected technique for catching scallops that has the potential to reduce some of the environmental damage caused by conventional fishing practices. Dr. Rob Enever, a specialist in reducing the impacts of fishing on the marine environment, Read More...
When Hurricane Iris hit Belize in 2001, it ravaged almost all of the country’s coral reefs. The devastation signaled bad news not only for the surrounding marine life but also for the local communities who rely on reefs for food, work, and protection from storms and erosion. Now, thanks to a Read More...
In May 2020, Christian Cooper was bird-watching in Central Park when his life was changed forever. Simply trying to catch the sight of some of the 200 species that live there, the now 59-year-old ended up being caught in a racially charged attack. After Cooper asked a woman to keep her dog on a Read More...
The generation of renewable energy from sources like wind and solar is one thing, but there are many other factors to consider when delivering renewable energy to consumers. A big one is the issue of storage. One Oregon startup, ESS Tech Inc. is fixing this problem with its flow Read More...
We’ve written quite often about the benefits of mindfulness and meditation, but we also recognize that it is sometimes a difficult practice to get into. Meditation is an active process that trains the brain to focus on the present — it’s much more than just quietly sitting still. For those Read More...