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Total number of posts: 23000
The TILT Time Machine: for those who need help most
Recovery from trauma or addiction can be a painstaking and rigorous process that doesn’t just involve physical recovery. It involves tough psychological work that people can go through with the help of a therapist, but largely progress is made on one’s own. That doesn’t mean they can’t Read More...
13 strategies to help you kick your smoking habit
Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose sight of its Read More...
This invention extends strawberry shelf life
About a third of our food goes to waste — that’s problematic not only because those bites could instead go toward feeding people in need but also because food waste is responsible for about 8 percent of global greenhouse gas emissions. A lot of that food ends up as waste because we fail to Read More...
UK-based walking group makes strides in men’s mental health
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...
4 fascinating facts about bees to celebrate Bee Day
May 20th is Bee Day! So, to celebrate our fabulous pollinating friends, here are four facts that go beyond their all-important role in plant cross-fertilization. Females are the future Female bees have different jobs depending on the species, but in all communities, female bees play essential Read More...
US trucking shortages might be at an end
Right now, economists, workers, and consumers alike are all holding their breath with the looming potential of a recession. It’s a lot to mentally wrangle with while we all look at various economic indicators and hope for the best. One major indicator of the US economy, though, is trucking, a Read More...
Meet the animals that refused to go extinct
May 20th marks the 17th annual Endangered Species Day. Every year, thousands of people around the world join together in taking action to protect and celebrate endangered or threatened species. In solidarity with the lives of the wonderful creatures with whom we share Earth, The Optimist Daily Read More...
Architects redesign their industry labor model
The architecture profession is often glamorized as a creative and lucrative job where individual designers get their names tied to monumental construction projects. The truth is that an individual’s effort, even their whole team’s collaborative work, is attributed uniformly to the firm. A Read More...
This swimming robot shows how bacteria move
We all know it takes some practice learning to swim in the ocean with waves and riptides pulling at us. With some practice and experience, though, it becomes a fun, even fulfilling pastime. Now, imagine how hard it would be if the ocean were tar instead of water. This is essentially what it is Read More...
Menopause education in the workplace (part 2)
Earlier this week we published an article explaining the importance of menopause education in the workplace. This life-changing period is still a taboo topic for employers and employees to openly discuss, however, breaking this bias could make the workplace a more inclusive and productive place for Read More...