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Podcast Transcript August 23, 2024: Stay Social (Without Feelings Drained) and Do Arts and Crafts Have a Bigger Impact on Life Satisfaction than Employment?
Episode Description This week's solutions news: Do you ever feel drained just looking at your social calendar? While socializing is so important for our health and longevity, it can leave us feeling exhausted at times. Arielle shares some expert tips on how to keep being social without draining Read More...
The FCC launches nationwide alert system to protect and serve missing Indigenous people
BY THE OPTIMIST DAILY EDITORIAL TEAM In a key step toward improving public safety, the Federal Communications Commission (FCC) implemented a new nationwide warning system designed expressly for missing and endangered Indigenous people. This effort intends to fill a critical vacuum in the current Read More...
Psychologist tips on how to keep being social (without feeling so drained)
BY THE OPTIMIST DAILY EDITORIAL TEAM We're all aware that being connected with others is critical for our health and happiness. In fact, strong social relationships can help us live longer lives, whereas loneliness can be as bad for our health as smoking a pack of cigarettes every day. But what Read More...
How smartphones are revolutionizing earthquake detection and alerts
BY THE OPTIMIST DAILY EDITORIAL TEAM Fifty years after the first mobile phone call, the device in your pocket today plays an important role in a developing global earthquake detection system. On October 25, 2022, a 5.1-magnitude earthquake affected California's Bay Area. While the quake caused Read More...
How arts and crafts can boost life satisfaction even more than work
BY THE OPTIMIST DAILY EDITORIAL TEAM In a society where productivity and work are often considered the markers of success, it's encouraging to learn that creative hobbies may hold the key to a happier, more fulfilled life. Recent research has shown that arts and crafts, such as painting, Read More...
How integrated environmental projects balance nature conservation and people's well-being
BY THE OPTIMIST DAILY EDITORIAL TEAM Reforestation and forest protection are more important than ever before as a result of climate change and the dwindling biodiversity of our planet. However, these initiatives must consider the livelihoods of communities that reside in or near these essential Read More...
6 ways to combat jet lag naturally
BY THE OPTIMIST DAILY EDITORIAL TEAM As the summer rounds out, many of us have started to travel again for work and leisure, and we’re again experiencing the frustrating effects of jet lag. Traveling outside of our usual time zone can be disorienting, while the stress of travel takes a toll on Read More...
Sea lion film crew helps with ocean floor mapping and species conservation
BY THE OPTIMIST DAILY EDITORIAL TEAM In an unusual blend of biology and technology, researchers are working with sea lions to explore undiscovered ocean territory. Scientists can now gain unique insights into the seafloor by outfitting these marine creatures with cameras, opening up new Read More...
3 tips for dealing with extreme fatigue when sleep is not an option
BY THE OPTIMIST DAILY EDITORIAL TEAM Life can be hectic, and it does not always allow for the rest we want and need. Whether it's owing to a newborn's irregular sleep schedule or an intense workload, sometimes you just can't get those additional Z's. Although prolonged sleep deprivation is not Read More...
How to wash your fruits and veggies like a microbiologist
BY THE OPTIMIST DAILY EDITORIAL TEAM Eating fruits and vegetables regularly is a terrific way to nourish your body, but before you start, make sure to wash them properly. Fresh produce frequently carries more than simply dirt; it may also contain bacteria, fungi, and pesticide residue. Even Read More...