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Total number of posts: 22995
8 delicious and healthier homemade alternatives to sugary soda
BY THE OPTIMIST DAILY EDITORIAL TEAM Soft drinks may be the go-to beverage for millions, but their high sugar content significantly increases the risk of type 2 diabetes, heart disease, and other chronic conditions. While water is the healthiest choice, it can get a bit boring after a while, so, Read More...
Be grateful, live longer—how gratitude boosts longevity and well-being
BY THE OPTIMIST DAILY EDITORIAL TEAM Experts are discovering novel and surprising ways to help humans live longer in the never-ending quest for longevity. One such insight is the importance of gratitude. A recent study of over 50,000 older women discovered that those who felt more grateful had a Read More...
G20 nations support Brazil's 'super-rich' tax proposal to fight climate change and poverty
BY THE OPTIMIST DAILY EDITORIAL TEAM In an unprecedented move, G20 finance ministers agreed to levy a wealth tax on the super-rich. The tax, which may raise over €230 billion ($248.4 billion) per year, is intended to address critical global challenges such as climate change and poverty. A Read More...
Podcast Transcript August 02, 2024: A Guide to Sleep Journals and Dogs with Backpacks Rewild Lewes
Episode Description A Guide to Sleep Journals and Dogs with Backpacks Rewild Lewes This week's good news: Karissa offers a guide to sleep journals, the perfect tool to help you improve your sleep quality. Then, Arielle shares a heartwarming solution going on in the town of Lewes, UK that Read More...
Plastic bag usage on UK beaches plummets thanks to mandatory charges
BY THE OPTIMIST DAILY EDITORIAL TEAM According to a recent Marine Conservation Society (MCS) report, the number of plastic bags collected on UK beaches has dropped by an incredible 80 percent in the past decade. This large decline coincides with the implementation of required levies for Read More...
Dogs are rewilding the quaint town of Lewes' urban nature reserve
BY THE OPTIMIST DAILY EDITORIAL TEAM In a joyful and unique attempt to rewild an urban nature reserve in the picturesque town of Lewes, East Sussex, local dogs have been adorned with seed-filled backpacks to simulate the ecological role once served by wolves. This project, coordinated by the Read More...
Robot weed killers could create a sustainable future for agriculture
BY THE OPTIMIST DAILY EDITORIAL TEAM On a scorching summer day, the fields of central Kansas shimmer with heat as Clint Brauer oversees a team of bright yellow robots navigating through rows of crops. These battery-powered devices, each four feet long and two feet wide, methodically remove weeds Read More...
Keep a sleep journal to transform your rest and unlock better sleep
BY THE OPTIMIST DAILY EDITORIAL TEAM Getting a good night's sleep is critical to our overall health and well-being. However, with our hectic schedules and various distractions, getting enough restful sleep can be difficult at times. A sleep journal might be really helpful in this situation. Read More...
Why glass food storage containers are a healthier, safer alternative to plastic
BY THE OPTIMIST DAILY EDITORIAL TEAM In the midst of a worldwide plastic calamity, small improvements at home can have a significant impact. One such adjustment is switching to glass food storage containers instead of plastic ones. This simple change not only reduces plastic consumption but also Read More...
Oregon's nurse-home visit program is a lifesaver for new parents
BY THE OPTIMIST DAILY EDITORIAL TEAM In the picturesque yet secluded landscape of Jefferson County, Oregon, new parents Matt and Amber Luman are navigating the early days of motherhood with the unexpected assistance of a trained nurse. Barb Ibrahim, an experienced nurse with over 30 years of Read More...