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Total number of posts: 22995
Boost serotonin levels to lower stress and improve your mood, naturally!
BY THE OPTIMIST DAILY EDITORIAL TEAM Keeping up the pace in this hectic world is hard, so it's no wonder we often find ourselves feeling stressed and down. Serotonin, a key neurotransmitter in the brain, is important for mood control and has considerable sway over how we're feeling. Combining Read More...
Innovative tracking technology strives to keep wild polar bears and humans apart
BY THE OPTIMIST DAILY EDITORIAL TEAM As summer ends in the Canadian Arctic, polar bears begin their trip inward, waiting for the ice to form. While tourists rush to see these gorgeous creatures, researchers are developing novel strategies to avoid hazardous confrontations between humans and Read More...
Don't know how to talk about consent with your kids? Here's what a sex therapist has to say
BY THE OPTIMIST DAILY EDITORIAL TEAM Talking about consent with kids might be daunting, or at the very least, super awkward. But, it doesn't have to be. The key is to start early and encourage regular communication about the topic. We know that when it comes to these kinds of topics, it's Read More...
Namibia's sustainable solution to its housing crisis? Mushroom waste and weeds
BY THE OPTIMIST DAILY EDITORIAL TEAM Namibia is experiencing a serious housing crisis, with roughly 90 percent of households unable to purchase a home. However, an innovative project, MycoHab, is offering a sustainable and promising solution by converting invasive bush and mushroom waste into Read More...
Recovering from work stress: science-based strategies for a balanced life
BY THE OPTIMIST DAILY EDITORIAL TEAM It goes without saying: the modern workforce is exhausted. With only 32 percent of employees worldwide thriving and 43 percent enduring severe levels of everyday stress, the risk of burnout is major. In the United States, up to 61 percent of professionals Read More...
July 19, 2024: Election Anxiety and How To Deal With It and Building with Lunar Lego
Episode Description This week's out-of-this-world news: Election anxiety levels have skyrocketed in recent times! Karissa walks us through how to recognize election anxiety triggers so we can manage them well. Then, Arielle takes us away from the stress of this planet and onto the moon. She Read More...
Preparing for a smokier future
BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Wildfire smoke is hazardous to our Read More...
3D printing lunar LEGO bricks to test out building on the moon
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, scientists and space enthusiasts have been fascinated by the idea of building permanent structures on the Moon. Addressing the unique obstacles of building in space has prompted academics to create novel solutions. One such achievement combines Read More...
Beating the heat: Your comprehensive guide to staying cool and safe in extreme heat
BY THE OPTIMIST DAILY EDITORIAL TEAM In light of the extreme coast-to-coast heat hitting the United States and Canada, this week we're bringing back earlier articles with advice and guidance on how to stay cool and safe during heatwaves and wildfire season. Summer's blistering heat can turn Read More...
Election anxiety levels through the roof? Strategies to deal with election-induced anxiety
Election seasons are known to be tense, but this year stress levels are at another level. We are finding this election season extremely arduous; with all the drama and polarizing discourse, it's no wonder why. The frenzied atmosphere surrounding this year's election is causing worry that impacts Read More...