For a lot of people, work is unhealthy. We sit too much or the wrong way, we are too sedentary and we drink too much coffee. It doesn't have to be this way. Doctor Roy Martina offers a number of tips for healthy work.
Roy Martina | May 2004 issue
Eat healthy snacks
Make sure there’s a pretty Read More...
Personal development begins by letting go of your past. That sounds simple, but old conflicts often defeat the will to change. The trick is to get rid of your past, and Amedeo Maffei has figured out how to do it electronically. With the help of sound waves, this Italian psychologist and philosopher Read More...
Fantasy and reality meet in The Atlas of Experience, a series of maps that portrays our voyage through life and has become an international success.
Tijn Touber | May 2004 issue
In a small storefront in the heart of Amsterdam, we spoke with Sebastiaan Rompa and Robert Blauwkuip, cocreators of The Read More...
If you don't choose life, life won't choose you
Tijn Touber | May 2004 issue
Life gives us so much. There’s enough to eat, clean water, beautiful forests, rich art and culture. We have seven world wonders and we have put mobile buggies on Mars. Every day we have the opportunity to meet Read More...
Tijn Touber | May 2004 issue
Are you living now? Are you living here?
Think less, live more.
The world is as you see it. What does your world look like?
Are your thoughts based on abundance or scarcity?
Are you a master or a victim?
You are responsible for your own thoughts and feelings. No one Read More...
This gift is in the little everyday things
Paulo Coelho | May 2004 issue
We tend to assume that life will give us another chance tomorrow at whatever came up yesterday and today. But if we really pay attention, we see that no single day is like another. Every morning brings a hidden blessing that Read More...