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Total number of posts: 22995
Feeling the gym blues? 7 strategies to kick your body comparison habit
You've prepared for that sizzling aerobic dancing class and are looking forward to crushing your workout. Unfortunately, the gym becomes an unanticipated battleground for self-doubt. How do you recapture the joy of exercise in the face of pressure to conform? The pitfalls of body Read More...
The power of skill-based hiring in building an equitable workforce landscape
In the world of job recruitment, a prevalent trend known as qualification inflation developed, turning hiring processes into a difficult landscape. Qualification inflation, also known as degree inflation, is the increasing demand for degrees and significant experience, to the point that job Read More...
Scientists finally complete map of gigantic deep sea coral reef off the US Atlantic coast
For the first time in scientific history, experts have cracked the code of the world's largest deep-sea coral reef, a massive 6.4 million-acre ecosystem hundreds of miles off the Atlantic coast of the United States. This incredible discovery, which surpasses the size of Vermont, has now been Read More...
Embrace the learning curve: how to get through the 'I suck at this and want to quit' phase
Amid the bustle of New Year's resolutions, as you embark on a new workout program or dive into a novel activity, remember this: "New year, new you" does not mean a complete overhaul. You're still the same wonderful person stepping into something new. Allow yourself the grace to maintain your worth Read More...
From guerrilla fighters to beer brewers: former FARC members craft peace in every sip
In the center of Bogotá, La Trocha Brewery, an unexpected company started by former Revolutionary Armed Forces of Colombia (FARC) militants, is more than simply beer. It's a tribute to transformation, resilience, and a commitment to peace. Doris Suárez, co-founder of La Trocha, recounts the Read More...
Sea otters: the guardians of California's kelp forests
New research from the Monterey Bay Aquarium reveals a striking link between the recovery of Southern sea otters and the condition of kelp forests along the West Coast. According to a study published in the journal PLOS Climate, the recovery of sea otter populations in central California coincided Read More...
Native Nations without reliable internet take broadband networks into their own hands
A major chunk of the Hopi Reservation's dry mesas in northeast Arizona is underserved by internet service. Hopi Telecommunications, which provides internet and telephone services in the area, is dealing with the restrictions of an out-of-date copper wire network. The company's service order Read More...
Soda taxes have a remarkable impact: sales plummet as prices rise in US cities
A recent study published in the journal JAMA Health Forum provides solid evidence that soda levies are beneficial in reducing sugary drink consumption. The study examines five U.S. cities, including Philadelphia, Seattle, San Francisco, Oakland, and Boulder, and finds a consistent decline in sales Read More...
Breaking up with your vape: a step-by-step guide to quitting permanently
Vaping may have appeared like a better option than smoking at first, but it's time to acknowledge the health consequences. Vaping can have serious repercussions, ranging from exacerbating asthma symptoms to causing shortness of breath and exhaustion. Volunteer spokesperson and board member for Read More...
Scientists claim revolutionary protein test offers early detection of 18 cancers
Novelna, a biotech company in the United States, announced a revolutionary protein-based test that shows promise as a less intrusive and more effective way to screen for 18 different types of cancer in their early stages. The researchers believe their discovery has the potential to be a medical Read More...