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How West African hairdressers offer mental health support and a pathway to healing
DECEMBER 21ST, 2023 UPDATE: This solution is a Reader's Choice selection of 2023! Here's why one of our fellow optimists nominated this story: "A few days before [this article was published], I was at my favorite salon getting my hair done. As she was conditioning my hair and massaging my scalp Read More...
Want to declutter your holidays? Here's how to ask for no gifts this year
The saying “less is more” has never rung truer than during these unpredictable and tumultuous times. If our collective concern for the environment isn’t enough to encourage us to minimize our carbon footprints by rejecting consumerism, then the financial stress and/or job instability that the Read More...
Breaking the ice: Swedish city combats winter loneliness with "say hello" campaign
In the frozen embrace of Luleå, where daylight dwindles to mere hours, plunging into icy seawater becomes a ritual. For Katariina Yliperttula, a dip before work is about more than braving the cold—it’s an invigorating thrill. "It’s like a happiness rush afterwards," she says, recounting her Read More...
7 sustainable alternatives to wrapping paper
The season of giving and receiving gifts is just around the corner. Although giving loved ones presents has a great impact on your (and their) mental health, it is also of utmost importance to be mindful of the impact gift exchanges have on the environment. Stanford University estimates that the Read More...
Irish town's Smartphone ban offers blueprint for digital balance and kid's mental health
The daily quandary of when to introduce smartphones to tweens resonates with parents worldwide. Greystones, County Wicklow, in Ireland, however, didn't just grapple with this challenge individually but united to create a town-wide ‘no-smartphone code.’ The collaborative endeavor aims to Read More...
The European Union's satellite initiative targets climate-driven threats to forests
The European Commission and the European Space Agency (ESA) formed a collaboration to address climate-related risks and protect forests through the use of satellite technologies. Sentinel satellites: forest guardians The proposal calls for the use of Copernicus Sentinel satellites to monitor Read More...
Leading up to COP28, EU-Canada Green Alliance amplifies climate dedications
By joining the EU-Canada Green Alliance, Canada and the EU have recently reaffirmed their commitment to combating climate change. This historic collaboration launched ahead of the COP28 climate meeting, is a huge step toward a more sustainable future. The alliance's importance was stressed by EU Read More...
Cancer detection breakthrough revealed via butterfly-inspired imaging
In the world of sensory perception, other creatures frequently outperform humans. A research team has created an imaging sensor that looks into the elusive ultraviolet (UV) spectrum by drawing inspiration from the Papilio xuthus butterfly's sophisticated visual system. This groundbreaking method, Read More...
The EU makes historic decision to stop plastic waste exports to poor countries
The European Union took an important step toward reducing plastic pollution by agreeing to stop exporting waste plastic to non-OECD countries. This landmark decision, which is still awaiting formal approval, demonstrates a commitment to responsible trash management and environmental Read More...
Recovering from family gatherings: your essential guide to recharge and reset
A flurry of family visits might leave you reeling and wondering, "What just happened?" The intensity of spending time with family may be emotionally and physically demanding, whether the commotion has just ended or looms on the horizon. Psychologists have dubbed this phenomenon "family jet Read More...