Farewell Sphen, One Half of Iconic Gay Penguin Couple and Secret Languages in Relationships
This week's lovey-dovey news: Both Karissa and Arielle are feeling the love this week! Karissa shares the love story of Magic and Sphen, the same-sex Gentoo penguin couple from Sydney's Sea Life Aquarium, who became symbols of equality and love. Unfortunately, Sphen passed away recently, and the Read More...
Farewell Sphen, One Half of Iconic Gay Penguin Couple and Secret Languages in Relationships
This week's lovey-dovey news: Both Karissa and Arielle are feeling the love this week! Karissa shares the love story of Magic and Sphen, the same-sex Gentoo penguin couple from Sydney's Sea Life Aquarium, who became symbols of equality and love. Unfortunately, Sphen passed away recently, and the Read More...
Stay Social (Without Feelings Drained) and Do Arts and Crafts Have a Bigger Impact on Life Satisfaction than Employment?
This week's solutions news: Do you ever feel drained just looking at your social calendar? While socializing is so important for our health and longevity, it can leave us feeling exhausted at times. Arielle shares some expert tips on how to keep being social without draining all your energy. Then, Read More...
A Look Back at The Olympics: Lessons and Highlights
This week’s optimistic news: Both Karissa and Arielle are basking in the afterglow of the Olympics this week! Karissa begins by sharing five amazing mental health lessons we can all take from Simone Biles’ incredible come-back at these Summer Games. Then, Arielle walks us through a few of the Read More...
The Subtle Signs They're Into You and Gratitude, the Key to Longevity
This week's positive news: Have you ever wondered whether someone finds you attractive? Arielle walks us through the subconscious ways people communicate attraction. Then, Karissa talks about the power of gratitude for expanding your lifespan. Episode transcript: Read More...
A Guide to Sleep Journals and Dogs with Backpacks Rewild Lewes
This week's good news: Karissa offers a guide to sleep journals, the perfect tool to help you improve your sleep quality. Then, Arielle shares a heartwarming solution going on in the town of Lewes, UK, that has to do with local dogs on a rewilding mission. Episode transcript: Read More...
Recover from Work Stress and San Fran Launches First-Ever Fully Hydrogen Powered Ferry
This week's solution news: Is work stressing you out big time? Arielle walks us through five science-based strategies to recover from work stress. Then, Karissa shares some exciting renewable energy news: San Francisco just launched Sea Change, the world's first commercial passenger ferry. Episode Read More...
Election Anxiety (and How To Deal With It) and Building with Lunar Lego
This week's out-of-this-world news: Election anxiety levels have skyrocketed in recent times! Karissa walks us through how to recognize election anxiety triggers so we can manage them well. Then, Arielle takes us away from the stress of this planet and onto the moon. She shares a spacey solution Read More...
Florida Carpenter Ants Impress with Surgery Skills and Zimbabwean Grandmothers for Mental Health
This week's solution news: Arielle starts off the solutions round-up with a fascinating discovery about Florida carpenter ants: they are the first and only known case in the animal kingdom where one individual systematically amputates another's limb. Then, Karissa talks about the mental health Read More...
Florida Carpenter Ants Impress with Surgery Skills and Zimbabwean Grandmothers for Mental Health
This week's solution news: Arielle starts off the solutions round-up with a fascinating discovery about Florida carpenter ants: they are the first and only known case in the animal kingdom where one individual systematically amputates another's limb. Then, Karissa talks about the mental health Read More...